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What's wrong with eating preserved eggs

Preserved egg is a very nutritious food. Eating more preserved egg can effectively help us to supplement the protein we need in our body, but preserved egg also has some disadvantages. What are the disadvantages of preserved egg? Let's get to know each other.

Benefits:

Preserved egg, also known as pine flower egg and egg changing, is a traditional flavor egg product in China. It is not only loved by domestic consumers, but also enjoys a good reputation in the international market. Preserved egg is not only a delicacy, but also has a certain medicinal value. According to Wang Shixiong's "diet with rest", preserved eggs are spicy, astringent, sweet and salty. They can relieve heat, sober up, remove large intestine fire, treat diarrhea and astringent. "Traditional Chinese medicine believes that the skin and egg are cool and can cure eye pain, toothache, hypertension, tinnitus and vertigo. It can be eaten by the public: those with strong fire are the most suitable; children, those with insufficient Spleen Yang, dysentery due to cold and dampness, cardiovascular disease, and liver and kidney disease are less likely to eat. Note: it is not suitable to eat the egg with turtle, plum and brown sugar. Usage and dosage: the pine egg should be detoxified with ginger powder and vinegar; the best way to eat the egg is after cooking, and the egg also contains lead, so children should eat less. Refrigerators should not be stored.

Disadvantages:

Many people like to eat congee with preserved egg and lean meat, but preserved egg is a kind of food that can be eaten less, but eating more has a bad effect on the body. Because preserved eggs are made by wrapping duck eggs with a mixture of soda ash, lime, salt and lead oxide, which contains lead, if eaten frequently, lead poisoning may occur. This can lead to insomnia, inattention, anemia, joint pain, slow thinking, brain function affected and other symptoms. In addition, lead will replace calcium and affect calcium intake, which may cause calcium deficiency.

Eating preserved eggs will bring us both advantages and disadvantages. Eating a preserved egg every morning can also effectively help us replenish the energy we need for a day, help us reduce the chance of gastrointestinal disease, and try not to eat too many preserved eggs, otherwise it may increase our own intestinal digestion burden.