Sihai network

What are the benefits of black fungus

Auricularia auricula powder is made of Auricularia auricula after being processed and crushed. Generally speaking, Auricularia auricula needs to be soaked and disinfected in boiling water, washed and roughly selected, dehydrated and dried, and the dried Auricularia auricula is crushed to form Auricularia auricula powder. Auricularia auricula powder is another form of Auricularia auricula, which will not destroy its nutritional value. So, how should Auricularia auricula be used? What is the effect of black fungus powder? Come and have a look with Xiaobian.

1. Auricularia auricula powder has the functions of nourishing stomach, cooling blood, hemostasis, clearing lung and moistening intestines. It is also effective for hemoptysis, hematemesis, nosebleed, haemorrhoids and constipation.

2. Auricularia auricula powder is rich in nutrients. The phospholipid compounds such as lecithin, cephalin and sphingomyelin contained in its fat components have special benefits for the middle-aged and old people. It can help delay the old people's thinking and memory decline and the occurrence of Alzheimer's disease, and also reduce the cholesterol and fat content in the plasma.

3. Adenosine in Auricularia auricula powder has the functions of reducing blood lipid and viscosity, inhibiting platelet aggregation, reducing arteriosclerosis, preventing thrombosis and preventing stroke.

4. Mannan, xylose, pentose and other polyols and dietary fiber in the carbohydrate component of Auricularia auricula powder will not cause obvious fluctuation of blood glucose and insulin level. Polysaccharide alcohol and dietary fiber can prevent constipation, improve the balance of intestinal flora and prevent colorectal cancer.

5. Auricularia auricula powder contains some alkaloids, which has the characteristics of promoting the secretion of digestive tract and urinary gland, so it has the effect of resolving kidney stones, gallstones and promoting the discharge.

6. The calcium in Auricularia auricula powder is 30-40 times of that in general meat and 2.3 times of that in milk, so it is the best source of calcium for human body and the natural food to prevent osteoporosis.

7. The iron content of Auricularia auricula powder is 30 times that of spinach, 4.3 times that of pig liver, and 10 times that of most meat, so it is one of the best iron supplements for iron deficiency anemia.

8. Auricularia auricula powder is also very popular. (the gum in Auricularia auricula powder is the impurity that can be left in the digestive tract, and the waste can be discharged from the body after adsorption. In addition, the nucleic acid like substance in Auricularia auricula can reduce the content of cholesterol and triglyceride in the blood, so Auricularia auricula has the effect of reducing weight.)

The above is the introduction about the efficacy of Auricularia auricula powder. It can be seen that Auricularia auricula has the functions of calcium supplement, blood supplement, weight loss and prevention of cardiovascular and cerebrovascular diseases. Therefore, people can eat more Auricularia auricula at ordinary times, especially for middle-aged and old people. It also has the functions of kidney tonifying, stomach benefiting, blood cooling, hemostasis and so on. It has good medicinal value.