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The effect of Perilla how to use it well

Perilla is a kind of Chinese herbal medicine. It can also be used as a side dish. The existence of Perilla can also be seen in many cold drinks. So what's the effect of Perilla? How can perilla be eaten? Interested friends can learn about it with Xiaobian.

Perilla leaf is called Su leaf. It is warm, pungent and fragrant. It can be used to treat cold and acute gastroenteritis. In addition, perilla in the enhancement of gastrointestinal peristalsis, enhance appetite, the effect is also very obvious.

Nutritional analysis of perilla leaves:

Perilla is commonly used in Chinese traditional medicine, while Japanese are mostly used for cooking, especially when eating sashimi. It is also used as vegetable or tea in a few areas of China. Perilla leaf, also called perilla leaf, has the functions of relieving cold, promoting qi and stomach. It is mainly used to treat cold and cold, cough, fullness of chest and abdomen, nausea and vomiting. Seed, also known as Suzi, has the function of relieving cough, relieving asthma and regulating phlegm. Perilla oil can be distilled from the whole plant of Perilla. The seed oil is also called perilla oil. Long term consumption of perilla oil has obvious effect on treating coronary heart disease and hyperlipidemia.

Functions of perilla leaves:

1. It has the functions of dispersing cold and relieving external symptoms, promoting lung and relieving cough, regulating qi and regulating the body, calming the fetus and detoxifying.

2. Indications: exogenous wind cold, cold and fever, headache and no sweat, cough and asthma, abdominal distention, nausea and diarrhea, pharyngeal obstruction, pregnancy obstruction, fetal restlessness, fish and crab poisoning, carbuncle, sore and poisonous snake.

Forbidden population of perilla leaf:

Patients with deficiency of Qi, yin and febrile diseases should take it with caution.

Method of perilla leaf:

1、 Stir fried perilla leaves

Materials: perilla leaf, peanut oil, monosodium glutamate, garlic, persimmon pepper, red pepper, refined salt

Practice:

1. Shredded perilla leaves, garlic, green pepper and red pepper;

2. Heat the oil in a pot and let the perilla leaves explode;

3. Leave the oil in the pan, stir fry the minced garlic and green and red peppers to make it spicy. Stir in the perilla leaves and stir well. Season with salt and monosodium glutamate.

2、 Saute leaves in cold sauce

Materials: 60g perilla leaf, 25g red pepper, 2G salt, 3G ginger, 10g garlic, 10ml soy sauce, 10ml rice vinegar, 4ml sesame oil, 1g sugar

Practice:

1. Wash the leaves of Perilla;

2. Cut ginger, garlic and red peppers, and shred some red peppers;

3. Leaf cutting of Perilla;

4. Mix all the seasonings.

3、 Perilla roll

Materials: beef sauce, perilla leaf, yellow pepper, red pepper, cucumber

Practice:

1. Clean all the ingredients except perilla leaves and cut into equal length strips;

2. Put the cut strip in the middle of the leaf;

3. Roll up from top to bottom, and try to make the roll tighter;

4. Roll it up and cut it in the middle with a knife.