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Six effects of drinking water from perilla leaves nutritional value of perilla leaves

Sihaiwang: perilla leaf is a common Chinese herbal medicine, mainly used for medicine, oil, spices, food and other aspects. The common way to take perilla leaf is to use boiled water to brew, which not only has good effect, but also has a very simple operation method. Today, Xiaobian is going to talk about the effect of drinking perilla leaves with you. Let's learn about it!

The effect of drinking perilla leaves in water

Perilla leaf water in daily life can be used as tea to drink, the nutritional value is very high. Traditional Chinese medicine believes that perilla leaf has a good role in promoting qi and stomach, as well as relieving cold. Therefore, if the body has nausea and vomiting or cold, you can take perilla leaf. In addition, if a woman has nausea and vomiting during pregnancy, or if she has allergies and heatstroke after eating fish and crab, drinking perilla leaf water can also promote her health. In addition, perilla leaf also has very good sweating ability, so if the body has a cold, then the body will show the symptoms of cold, taking perilla leaf can make the body recover well. In daily life, if the body has spleen and stomach unhealthy, chest tightness and shortness of breath can also be treated. When taking it, you can also take it with ginger, orange peel, Xiangfu and Huoxiang.

In addition to the effect described above, drinking perilla leaf water for pregnant women can not only treat vomiting during pregnancy, but also have a good effect on stillbirth. Taking perilla leaf together with Amomum villosum and tangerine peel can effectively treat fetal position instability and pregnancy resistance. The specific efficacy of perilla leaf drinking water is as follows:

First: treatment of cold

The perilla leaf is not big, but the color is slightly purple, and the shape is very common, but the nutritional effect is very good. Experts found that perilla leaves contain a lot of fat, protein, sugar, dietary fiber, vitamins, carrots and trace elements. In addition, perilla leaves also contain volatile oil and Perillaldehyde and other substances, which make the leaves emit special fragrance.

If the body suffers from cold, the specific physical symptoms are cold, cough, shortness of breath and abdominal distention, then you can take perilla leaves in water. In general, we use perilla leaves to choose tender leaves. We can not only eat them raw, but also make tea, soup and porridge. When choosing perilla leaves, it's better to choose tender leaves with flat leaves, which have not been bitten by insects and a large number of stems. If the perilla leaves are pickled, it is best to choose the older leaves.

Second: treatment of hypotension

The perilla oil extracted from perilla leaves was tested in animals, and it was found that the animals would cause blood sugar on the body after taking it. Perillaldehyde is the main component of perilla leaves, which can effectively increase the blood sugar content in the body. Therefore, if your constitution is hypotensive, you can drink perilla leaves in water every day, which is good for your health.

Third: antibacterial effect

Experts through experiments found that the perilla leaf reagent into the test tube, can effectively inhibit the growth of Staphylococcus in the test tube. Therefore, perilla leaf has certain antibacterial effect, which can improve the body's immunity after taking it.

Fourth: Children's fever reduction

Experts have found that the main cause of fever in most infants is due to external wind pathogen infection. Therefore, if you want to treat these symptoms, sweating is the best way to reduce fever. If this happens to the child, experts should be able to wash the dried perilla leaves with boiling water, which is also very good for fever relief.

This is because perilla leaf has the function of aromatization and turbidity, as well as the function of xinwenjiebiao. After taking it, it can make the body sweat quickly and effectively treat the cold.

Fifth: treatment of skin diseases

Because perilla leaves can effectively promote sweating, enhance the blood circulation in the body and skin, and make the pores in the body open to the maximum extent, so that sweat and toxins can be completely discharged from the body, so it can treat skin diseases. It is suggested that if you want to achieve the effect of treating skin diseases through perilla leaves, you'd better choose medicine bath.

Sixth: treatment of chronic tracheitis

The perilla leaves and a small amount of dry ginger are brewed or decocted together to make perilla liquid medicine, and then take it once a day, ten days as a course of treatment, about three courses later can promote chronic tracheitis or relieve it. However, it should be noted that the interval time of each treatment course should be controlled at about three days. Taking this kind of medicine liquid can have certain effect on cough, asthma and phlegm. In addition, it can also improve sleep quality and appetite after taking it. Colleagues also have the effect of diuresis and detumescence.

However, taking perilla leaves does not have no side effects at all. Some patients may suffer from saliva reduction and dry mouth. However, it doesn't need special worry. This kind of symptom is mild, and it appears for a short time. It doesn't need special treatment. It can disappear slowly by itself.