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How to drink to harm the body least?

drinking is a common thing in people's life. When drinking, friends and colleagues should drink, friends and colleagues should drink, happy things and good things should drink. Then how can we drink to benefit our health?

1. Before drinking or before a friend's dinner, you should eat some foods rich in starch or protein in advance, but don't eat some greasy things. You can drink a little milk in advance.

2. Drink more boiled water during the drinking process, as long as you don't drink, you can drink a little water, which can speed up the alcohol discharge through the urethra.

3、 In the process of drinking, we should learn to drink slowly and not drink it all at once. In this way, the liver will hurt the liver the most. The liver cannot quickly dispose of so much alcohol.

4. Before drinking, generally we can scald the wine. The alcohol is easy to volatilize. During the scalding process, part of the alcohol will volatilize, reducing the degree of burning the stomach.

5. If we drink too much, we can get some sweet and sour water to drink. Sweet and sour can speed up the reaction of alcohol and help sober up.

6. And here we want to talk about the antidotes. Most people will drink the antidotes before drinking, but the antidotes can only reduce the discomfort after drinking, and will not reduce the harm of alcohol to the body.

7. Radish can be disinfected. You can order cold dishes of radish on the wine table to reduce the damage of alcohol to the liver.