Sihaiwang: water melon is a kind of vegetable, which is very common in the south. It contains various kinds of nutrition, which is higher in melon food. Although water melon is rich in nutrition, it cannot be eaten blindly. What is the nutritional value of water melon?
Luffa contains B vitamins and vitamin C such as protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron, citrulline, riboflavin, etc. it also contains ginsenoside, which is a family vegetable in summer and autumn. It is delicious, smooth, suitable for the old and young, rich in nutrition, and has medicinal value.
According to traditional Chinese medicine, loofah is sweet, cool and nontoxic. It has the functions of clearing heat and promoting intestines, cooling blood and detoxifying, activating collaterals and channels, relieving heat, relieving thirst, dispelling wind and phlegm, promoting blood vessels, lowering milk and killing insects. It is the best health care product in summer.
In addition to Luffa, Luffa flower, skin, leaves, vines, collaterals, seeds and roots can be used medicinally. Melon flower can clear away heat and detoxify, melon skin can cure furuncle. Melon leaves clear heat and detoxify, cough and phlegm, external use of hemostasis and anti-inflammatory. Melon and rattan can activate tendons and collaterals, relieve cough and eliminate phlegm.
Melon collaterals can be used to treat chest costal pain, breast swelling and pain, etc. Melon seeds clear heat, moisten dryness and detoxify. The seed of melon can drive away Ascaris. The root of melon is antiseptic and can cure hemorrhoids and fecal bleeding. Modern medicine believes that Luffa contains antiviral and antiallergic active ingredients. Because of its rich vitamin C content, it can be used for anti scurvy and prevention of various vitamin C deficiency; the B group vitamin contained in it is beneficial to the brain health care of children and middle-aged and old people. The juice of the Luffa cane has the special function of keeping the skin elastic, which can beautify and wrinkle.
Although we know the nutritional value of water melon through the above explanation, we can't blindly eat this food too much at ordinary times, so as to avoid causing some adverse diseases. Many foods in our daily life have certain toxins, so we can't eat too much to avoid physical injury.