Chinese yam bean, invigorating the spleen and nourishing the stomach. Secondly, Chinese yam is rich in a variety of amylase, which can effectively help us to promote blood circulation. For men, eating more Chinese yam bean can also effectively treat kidney yin deficiency and relieve fatigue. What are the effects and functions of Chinese yam bean
Yam contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose medicine and food for tonifying the spleen and stomach. No matter spleen yang deficiency or stomach yin deficiency, it can be eaten. Clinically, it is often used to Treat Spleen and stomach weakness, body fatigue and diarrhea;
2. Nourishing kidney and benefiting essence:
Yam contains a variety of nutrients, has a strong body, nourishing kidney and essence. It can be taken in cases of kidney deficiency, excessive leucorrhea, frequent urination, etc;
3. Yifei Zhike:
Yam contains saponin and mucus, which has the function of lubrication and moistening, so it can benefit lung qi, nourish lung yin, and treat lung deficiency, phlegm, cough and cough;
4. Reduce blood sugar:
Yam contains mucoprotein, which can reduce blood sugar. It can be used to treat diabetes, and it is a good food therapy for diabetes patients;
5. Longevity:
Yam contains a lot of mucoprotein, vitamins and microelements, which can effectively prevent the deposition of blood lipids in the blood vessel wall, prevent heart and blood diseases, and achieve the effect of benefiting the mind, tranquilizing the mind and prolonging life;
The nutritional value of yam bean is very much. Eating more yam bean is very helpful for us. It can also help us to improve our semen deficiency, regulate our kidney failure, and prevent the cold.