Can pregnant women eat onions? How to eat onions

pregnant women should pay special attention to diet during pregnancy. Can pregnant women eat onions? Follow Xiaobian to find out

[pregnant women can eat onions of course] in fact, except for some things that can't be eaten during pregnancy. Be sure to eat a variety of food, so that the nutrition is balanced, and the baby will not be picky about food in the future. [raw onion] it's recommended to make onion salad by slicing and making salad with some dishes suitable for raw food. But pregnant women are not recommended to eat raw food, for fear of parasites. [simply pursue the sweet taste of onion] stir fry the onion, heat the oil in the pan, cut the onion, stir fry it, and add seasoning. It's simple. You can also put some agaric and other fried together. [fried egg with onion] it's a classic dish. Heat the pan first, add some oil, fry the beaten egg liquid, spread it in a pie shape, and then put it into a bowl. Then put the oil in the pan and fry the onion. When the water is out of the pan, put the scrambled eggs and fry them together. Almost seasoning. [onions can also be fried with meat] stir fry many things in the same way as ordinary stir fry. You can try to fry whatever you like. [onion snack] you can make onion rings. Be careful not to cut the onion in circles. Soak the cut onion rings in the salty egg liquid, then wrap a layer of flour (bread bran can be wrapped in bread bran), fry in the oil pan, don't turn on the fire, or it will burn easily. It's going to turn golden and you can get it. In addition, pregnant women are not recommended to eat too much fried food.