What is the reason for sweaty hands and feet? Conditioning method?

the hands and feet are prone to perspiration, especially when they are tense and under high pressure. The hands and feet are extremely sweaty, which can show the drops of sweat visible to the naked eye. This kind of crowd is special in summer, what's the reason for sweating on hands and feet and how to regulate it

Sweaty hands and feet (cause of sweating):

The hyperhidrosis of hands and feet is different from that of ordinary people, also known as hyperhidrosis of hands and feet. In medicine, it is called "localized hyperhidrosis", which usually occurs in young adults with large emotional fluctuation. There are also genetic factors. Some people have sweaty hands and feet since childhood. Western medicine thinks it is caused by over tension of sympathetic nerve, while traditional Chinese medicine thinks it is caused by dysfunction of spleen and stomach.

Diet:

People with sweaty hands and feet must improve their living habits, get enough sleep, exercise regularly and learn relaxation skills.

Appropriate: eat more heat clearing and spleen strengthening foods, such as lotus root, water bamboo, cabbage, spinach, cabbage, balsam pear, cucumber, tomato, winter melon, celery, tremella, mung bean, lentil, tofu, coix seed, hawthorn, banana, lotus seed, yogurt.

Avoid: stimulating food such as wine, coffee, spicy taste, etc.

medication:

In the treatment of localized hyperhidrosis, vitamin B1, oryzanol and diazepam tablets are generally used. If you sweat a lot, you can take some atropine or Prussian and other anticholinergic drugs. However, diazepam and antiacetylcholine drugs have certain adverse reactions and should not be taken for a long time, so they are often used in combination with traditional Chinese medicine in clinical treatment.

It can be applied with 533 antiperspirant, Chinese herbal preparation, non-toxic side effects.

At present, there is no effective treatment for hyperhidrosis of hands and feet. Generally, to completely relieve the problem of hyperhidrosis of hands and feet, at least several months of continuous treatment is needed.

Acupuncture treatment:

Traditional Chinese medicine treatment can be assisted by Acupuncture and moxibustion, which can strengthen nerve stability, regulate endocrine, and achieve the purpose of inhibiting the secretion of sweat glands.

Acupoint massage:

It can relieve hyperhidrosis.

Emotional fluctuations often induce sweating, and the more anxious the patient's mood, the more sweating, resulting in a vicious cycle. In traditional Chinese medicine, it is the manifestation of restlessness and agitation. On the meridian of the heart, pericardium or kidney, pressing and rubbing the appropriate acupoints can help calm the mind and relieve sweating.