Whitening skin care, improve immunity. Lemon is a kind of nutritious fruit rich in vitamin C, which is generally regarded as a beauty food. Lemon is durable and easy to preserve. It is rich in vitamin C, which can prevent gums from swelling and bleeding. It can also reduce the incidence of black spots and freckles, and has partial whitening effect. In addition, rich vitamin C in lemonade helps the immune system fight cold.
Fight against skin aging. The antioxidative effect of lemonade is helpful to deal with the damage of free radicals in vivo and alleviate the aging process. Its rich vitamin C can help amino acids to synthesize collagen, protect skin and prevent wrinkles from early generation.
The effect of weight loss. Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit improper diet, plus a total of 15 minutes of exercise a day, it is said that the effect will be very significant.
Resolving phlegm and relieving cough, promoting body fluid and relieving thirst. Lemon also has the effect of promoting body fluid to quench thirst, reducing stomach adverse reaction, resolving phlegm and relieving cough.
Helps digest food. Lemonade is good for digestive tract health, can stimulate secretion of gastric juice, help digestion, promote defecation, and clean intestines. Lemonade also relieves indigestion, heartburn and flatulence.