What is the advantage of eating balsam pear often? What is the function of balsam pear

Balsam pear is very bitter, but we all know that balsam pear is very heat clearing, so what's the advantage of eating balsam pear often? Let's have a look

1. First of all, balsam pear is a kind of cold food with cool taste, so it's a good heat clearing and detoxifying food. It's cool and can remove fire. At the same time, it has the effect of strengthening the spleen and nourishing the stomach. In hot summer, if we have the habit of eating balsam pear, it has the function of heatstroke prevention.

2. Secondly, because the bitter gourd taste is a little bitter, so we eat bitter gourd, can also achieve the refreshing effect, which can be used to stay up late or when we need spirit. After a long time of work, eat bitter gourd, can also achieve the role of relieving fatigue.

3. Finally, balsam pear also contains a substance similar to quinine, which is a commonly used medical medicine. Because it contains an active protein, it can also improve the function of the immune system of the human body. In addition, it has the function of rapid healing of the Pearl wound.

A lot of food contains very rich vitamins, so we can't pick food at ordinary times. It's better to supplement the nutrition needed in the body in all aspects. Many diseases, if eaten for a long time, can also play a good therapeutic effect on diseases. We can carry out dietotherapy after we understand the properties of food.