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What are the first-aid measures for hypertension? What are the recommendations for antihypertensive

High blood pressure can lead to dizziness, headache, dizziness, lack of breath.... Serious can lead to life-threatening. If you have people with high blood pressure around you, here are some small ways to reduce blood pressure, hoping to help you.

Several first aid measures

1. Hypertension encephalopathy occurs when blood pressure rises suddenly, accompanied by nausea, vomiting, severe headache and even blurred vision. At this time, the family should comfort the patient to relax and rest in bed. If you have antihypertensive drugs at home, you can take them immediately, and you can also take diuretics, sedatives, etc. If the symptoms are not relieved after the above treatment, the patient should be escorted to the nearby hospital for emergency treatment as soon as possible.

2. Angina, even myocardial infarction or acute heart failure. Patients often have severe precordial pain and chest distress after tiredness or excitement, which can radiate to the neck, left shoulder back or upper limbs. Those who are serious have pale complexion and cold sweat. In case of the above situation, the patient should be told to rest quietly, with a piece of nitroglycerin under the tongue. If you have an oxygen bag at home, you can inhale oxygen at the same time. If the symptoms are not relieved, the emergency center shall be informed promptly or a car shall be prepared to go to the hospital.

3. if the patient has sudden palpitations, shortness of breath, a state of sitting breathing, cyanosis of lips, and pink phlegm like sputum, acute left heart failure should be considered. The patient should be instructed to droop his legs, take a sitting position, inhale oxygen, and promptly inform the emergency center.

So at ordinary times, we should give priority to prevention and reassure our families. We might as well eat more of them.

1. Egg soaked in white vinegar: lowering blood pressure

Method: soak the egg in white vinegar has therapeutic effect on hypertension. Wash the egg and put it into a wide mouth glass bottle or container. Pour in vinegar and seal it for 48 hours. When the eggshell softens and only the thin eggshell covers the swollen egg, unseal it, tear the eggshell with chopsticks, mix the egg white, yolk and vinegar, and then put it for 24 hours before taking it.

Administration method: each vinegar egg liquid is divided into 5-7 days, once a day (about 20-30 ml). It is taken at bedtime every night. When taking it, you can add 2-3 times warm boiled water, add some honey or sugar, and take it after full mixing. The soft egg skin can be eaten once.

2. Apocynum tea contains rutin, similar to vitamin P activity, which can maintain or restore the normal resistance of capillaries, enhance the flexibility and elasticity of blood vessels, reduce serum cholesterol, and prevent fat deposition in the blood vessel wall.

The tannic acid in Apocynum tea can inhibit the rise of blood pressure and reduce the blood pressure of patients with hypertension. In particular, lingyuantang Apocynum tea has a good decomposition effect on protein and fat. Polyphenols and vitamin C can reduce cholesterol and blood lipids. Drinking 3 cups of tea every day can reduce blood pressure by 7% after 6 weeks.

Get rid of high blood pressure

1. Acupoint selection: it is located on the back of the auricle. When you touch it with your hand, you can clearly touch a concave groove. This is the groove on the back of the ear.

Efficacy: regular massage can not only reduce blood pressure, but also eliminate dizziness, tinnitus and ear itch.

Operation method: clamp the upper part of the ear with the index finger and thumb, point the thumb at the groove behind the ear, massage from top to bottom according to the trend of the groove, massage 15 times a time, massage 2-3 times a day, take the slight heat of the ear as the degree, the strength should not be too large.

2. Change eating habits and restore vascular elasticity

More protein, as well as vitamins, vegetables, so that the blood concentration is reduced, speed up the flow of blood. As long as blood flow returns to normal, blood pressure will naturally return to normal.