Sweet scented osmanthus cake has great effect on our health care. Let's have a specific understanding of the benefits of eating sweet scented osmanthus cake.
Because the raw materials of Osmanthus cake are sugar and honey osmanthus, so diabetic patients should avoid eating.
Ingredients: sticky rice flour, dried osmanthus, water ingredients: sugar osmanthus cake method:
1. Mix glutinous rice flour, Chengfen and sugar with water to make a paste.
2. Turn on the low heat, boil the powder and stir constantly. I think it's best to use an egg beater with the largest and most uniform mixing area.
3. Wait until you feel a little resistance on your hand. Try putting the pot out of the fire. If the powder drips in line, it will be enough. At this time, there should be no agglomerated particles, if any, very few. You can use a stirrer to heat it faster while stirring it
4. Boil the yeast powder with 3 tablespoons of water, and then add it when the milk is cool enough. Mix the yeast water and the powder well with a blender.
5. Pour in a deep mold. The mold does not need to be oiled or other anti staining measures.
6. When the fermentation is twice the original volume, it can be sprinkled with osmanthus for steaming. The time needed for this fermentation process is hard to be exact because of the difference in room temperature. I turn off the oven when it's preheated to 100 degrees Fahrenheit (the most basic temperature in the oven), put the powder in, turn on the light, and ferment with the temperature of the remaining warm light. 2 hours in total. It can be longer, but I don't like too sour, so I only start to steam when it's twice as big. If I like more sour, I can prolong the fermentation time.
7. Put the cold water pot on the cage drawer, steam until the water is boiling and continue to steam for 30 minutes, then turn off the fire. Do not open the lid until the water is dry. When the cake is cool, it will come out. It won't touch the container.
From these contents, we can know that eating sweet osmanthus cake can not only enjoy the nutritious taste it brings, but also help us to supplement some nutrients needed by the body and alleviate some unhealthy phenomena. Therefore, we hope that you can have a more scientific understanding of the nutritious and health care effects of these foods.