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The effect of wild wolfberry the right way to eat wild wolfberry

wild black wolfberry has very high medicinal value. In addition to its medicinal value, the nutritional value of wild black wolfberry is also very rich. Let's introduce the efficacy and correct eating method of wild wolfberry. Let's have a look

tonifying kidney and essence, nourishing liver and eyesight, nourishing blood and tranquilizing mind, promoting body fluid and thirst, moistening lung and relieving cough, treating yin deficiency of liver and kidney, aching waist and knees, dizziness, dizziness, dizziness and tears, fatigue, cough, thirst and essence. Black wolfberry is a natural cobalt supplement. Cobalt has low toxicity to human body, participates in the composition of vitamin B12 and stimulates hematopoiesis. The content of cobalt in black wolfberry is far higher than that in green leafed vegetables (0.2-0.6ppm dry weight), but the concentration range does not pose a threat to human body. Black wolfberry has the function of pure cobalt supplement. Adults eat about 20 grams of Lycium every day is more appropriate, but also can increase or decrease the quantity according to their own conditions, until the effect is the best; it can be chewed and eaten in the mouth, or drink in water. We must stick to it for a long time and eat a little every day to get results. Suitable people: the most suitable people to eat black wolfberry are those who are weak and have poor resistance. Moreover, we must stick to it for a long time and eat a little every day to get results.

Not everyone is fit to take it. Because its warm body effect is quite strong, is cold fever, body inflammation, diarrhea people had better not eat.

1. As the effect of black wolfberry on warm body is quite strong, people with high blood pressure and too impatient temperament, or people who eat a lot of meat on weekdays and have a reddish face, it's better not to eat it.

2. Black wolfberry fruit can nourish the liver and kidney, but there is no need to take it if the liver and kidney are not deficient. It is not suitable to use it if there is no deficiency syndrome in physical health, and it is not suitable to use the tonic drugs in case of "closing the door and retaining bandits".

Through the introduction of the above content, we know that wild wolfberry has the curative effect of tonifying kidney and essence, tranquilizing mind and blood, nourishing liver and eyesight, relieving cough and moistening lung, which can play a good role in the treatment and improvement of patients with kidney deficiency, dizziness and dizziness, as well as frequent spermatorrhea. However, wild black wolfberry can't be eaten blindly. It's enough for adults to eat about 20 grams a day.