Vinegar pickled black bean has the effect of beauty and anti-aging. It has a very good therapeutic effect on diabetes and hypertension. Vinegar pickled black bean tastes sour and glutinous. It is easy to make and necessary at home. What effect does vinegar bubble black beans have? How to make it? Today's Xiaobian will show you.
1、 Efficacy of pickled black beans
1. Eyesight
Black bean vinegar has the effect of eyesight, because the liver has a great impact on vision, so black bean vinegar can improve vision to a great extent.
2. Detoxification
Black bean vinegar has the effects of detoxification, beautification, defecation and tranquilization.
3. Black hair
Nowadays, not only the old people's hair is getting white, but also the young people are worried about the "young white hair". The melanin in black bean vinegar can make the hair dark and bright.
4. Promoting blood circulation and suppressing cold
Black bean vinegar can promote blood circulation and suppress cold, which is a good choice for people with cold body.
5. Improve constipation
Black beans are rich in crude fiber, promote digestion, make defecation unobstructed, improve constipation.
6. Effective acne elimination
Black beans can effectively remove acne on the face, but the black bean vinegar here needs to be boiled first and then soaked in vinegar. Black bean is rich in food fiber, which helps to improve constipation. It is rich in vitamin B1 and vitamin E, which can improve skin condition.
7. Anti aging, anti-aging and beautifying
Black bean is a good anti-aging food. Blackhead contains anthocyanin, vitamin E and VE, which are antioxidants. It can remove free radicals, reduce skin wrinkles, make skin white and tender, and keep young and healthy.
2、 The function of vinegar soaking black bean
Often eat black bean vinegar bubble can have beauty, weight loss tonic kidney and so on effect, but also bright eyes black hair.
For patients with long-term constipation, hypertension, hyperlipidemia, lumbago and leg pain, diabetes, white hair, prostate disease and other patients have significant effect.
In addition, for long-term computer-induced eye fatigue, dryness, vision loss, dizziness, headache and so on, it has a good effect of relief. It can be said that almost any kind of people are suitable for eating vinegar soaked black beans.
3、 Taboo of brewing black beans with vinegar
1. Plant protein allergy
Vinegar soaked black beans are not suitable for all people, for example, people who are allergic to plant protein cannot eat them.
2. Low digestion and taboo
People with low gastrointestinal function, especially those with bad stomach, will distend and not digest after eating, while many middle-aged and elderly people have bad stomach, so eating it will be harmful.
3. Contraindications for gout patients
For 'vinegar', people with gout and acid related diseases cannot eat it.
4、 How to make black beans with vinegar
1. How to make black beans with vinegar
[materials]
Black beans, vinegar.
[practice]
1) . prepare a pan and put in the black beans.
2) . but do not put oil, fry for about 5 minutes with medium heat. When the black bean peel bursts out, change it to low heat, and fry for another 5 minutes. Do not fry.
3) . cool the fried black beans for 15 minutes and put them into a clean container with a lid.
4) . then add vinegar and soak for about two hours. After the vinegar is absorbed by black beans, it can be eaten.
2. The second method of brewing black beans with vinegar
[materials]
Black beans 1000g, 1 bottle of vinegar.
[steps]
1) . wash the black beans and put them into the dry pot. Stir fry until the beans burst.
2) . find a container that can be sealed and put the fried beans into the container.
3) . pour in vinegar, the amount of vinegar must be no more than black beans, because vinegar will swell after a period of time.
4) . seal the jar and open it a week later. The black beans are already swollen. You can eat them at this time.
3. The third method of brewing black beans with vinegar
[materials]
Black beans, vinegar.
[practice]
1) . put the washed and dried black beans into the frying pan and dry them over the medium heat.
2) . after five minutes, you can smell a bean fragrance, and hear the sound of crackling. This is the black bean in the burst skin. When the skin is all burst open, turn the heat to stir fry for another five minutes.
3) . place in a container and cool in a well ventilated place.
4) . put the dried black beans into a container with a lid, and pour in vinegar that can't be dried.
5) . when the black bean absorbs all the vinegar, it can be served. Add honey, mix well and serve.
6) . you don't need to eat more at one time. Two or three of them are OK, but you need to stick to them to be effective!
4. The fourth method of brewing black beans with vinegar
[materials]
Black beans, vinegar.
[practice]
1) . wash the black beans and fry them in a dry pot.
2) . fry until the beans are split and blossom.
3) . find a container that can be sealed and put the fried beans into the container.
4) . pour in vinegar, the amount of vinegar must be no more than black beans, because vinegar will swell after a period of time.
5) . seal the can.
6) A week later, when the jar was opened, the black beans were already swollen and ready to eat.
The above is the function and taboo of vinegar pickled black beans, you all know. It's great for people who like black beans. Look at the above said black bean vinegar bubble effect and black bean vinegar bubble practice, if you are excited, hurry up.