Many fruits have the effect of beautifying and beautifying, which has a very good effect on improving skin moisture. Dragon fruit is good for weight loss, so what are the effects and functions of red crystal dragon fruit?
Prevention of angiosclerosis
The anthocyanin content in the fruit of Pitaya is high, especially in the red meat variety. Anthocyanin is a kind of antioxidant with obvious effect, which can effectively prevent the hardening of blood vessels, so as to prevent the stroke caused by heart attack and blood clot formation; it can also fight against free radicals, effectively fight against aging; it can also improve the prevention of brain cell degeneration and inhibit the development of dementia.
Detoxification and stomach protection
The Pitaya is rich in plant albumin, a kind of active white egg
White will automatically combine with heavy metal ions in the human body, and excrete the body through the excretion system, so as to play an antidote role. In addition, albumin has protective effect on gastric wall.
Whitening and slimming
Pitaya fruit is rich in vitamin C for whitening skin and water-soluble dietary fiber for reducing weight, lowering blood sugar, moistening intestines and preventing colorectal cancer.
Prevention of anemia
The iron content of pitaya fruit is higher than that of common fruit. Iron is an indispensable element in the production of hemoglobin and other iron substances. If you take a proper amount of iron, you can also prevent anemia.
In addition to fresh food, it can also be used to make wine, can, jam, etc. The flowers can be dried into vegetables, and the color can be refined into edible pigment.
Red crystal: red skin, red flesh type, with powdery branches, cold resistant, early flowering, round fruit, crystal red flesh.
It is said that the whole body of huolongguo is a treasure, which is a very good fruit for slimming and beauty. The fruit of Pitaya is rich in nutrients, including plant albumin, anthocyanin, vitamins and water-soluble dietary fiber. It can effectively prevent the hardening of blood vessels and effectively fight against aging. Of course, it's popular for eating.
It is different from the traditional dessert hot dishes in the north, such as muskmelon banana and muskmelon apple. The fire dragon fruit can be used with various ingredients and different cooking techniques to produce unique food. For example, a 'crystal dragon fruit shrimp ball', first peel the shrimp, cut a knife on the back and take out the sausage, marinate it for a moment with salt, cooking wine, white pepper, starch and ginger juice, then cut the dragon fruit into two halves, and dig out the pulp with spoon spoon; cut the green and yellow pepper into diamond shaped pieces, and then scrape the shell of the crystal dragon fruit for standby; put the oil in the hot pot, and stir fry the shrimp until slightly discolored; Put in the Pitaya ball and green and yellow pepper pieces, add some salt and sugar to taste, continue to stir fry for a while until the shrimp is ripe, and finally put in the Pitaya shell. The sour, sour and sweet fruit flavor not only makes your appetite open, but also makes the taste of fresh shrimp richer, which is the most suitable dish for summer taste.
After reading the above-mentioned introduction of the effect of red crystal dragon fruit, I think you have already understood it. There are many kinds of Pitaya. Red crystal pitaya is one of them. It has many effects, and the effect is very significant. It not only tastes delicious, but also has a very high medicinal value. It can also be made into food.