Generally, we understand what kinds of junk food there are. The common ones are fried dough sticks, pickled vegetables, preserved eggs, bacon, hot pot, barbecue, etc. junk food has few nutrients, which is not conducive to human health, and eating more is harmful to human health. Let's learn how to detoxify the junk food with Xiaobian
Soybean milk: the antidote of
Alum in the fried dough sticks is harmful to human body. Eating fried dough sticks often makes people silly and their memory drops. I remember that Lin Junjie had a song called soy milk fried dough sticks. In life, many people also like soy milk with fried dough sticks. In fact, soy milk is rich in lecithin, which can enhance memory and prevent dementia
Kiwifruit, the antidote of sauerkraut
It's believed that many people like to eat pickled vegetables, which can increase people's appetite, but there are nitrite in pickled vegetables, which is harmful to human body. If you can't put pickled vegetables, you can eat kiwi fruit and other fruits rich in vitamin C, which can effectively reduce the harm of pickled vegetables to human body
The antidote of preserved egg - tofu
Most of the preserved eggs are added with lead, which is easy to cause heavy metal poisoning, nerve damage and mental decline. You may as well eat some tofu when eating preserved eggs. Bean products can inhibit the absorption of lead and other heavy metals in the intestine, and the calcium in bean products has certain detoxification function
The antidote of bacon green tea
Bacon / Bacon taste good, but there are nitrosamines in bacon, which are easy to cause cancer and do great harm to human body. If you really want to eat, you can put some vinegar and drink some green tea when cooking, which can decompose nitrosamines and reduce the harm to human body
Grapefruit: the antidote of hot pot
It is believed that many people like to eat hot pot, but hot pot is especially hot. In addition to being easy to get hot, the soup contains high porphyrin substances, which will increase the burden on the liver. After eating the hot pot, you may as well eat some grapefruit. You can remove the heat and nourish the Yin to relieve the symptoms
The antidote of barbecue - Sweet Potato
The aroma of barbecue on the street is wafting. Does it keep your pace? We all know that barbecue is on fire, and there are carcinogens in barbecue, so what should we do? Eat sweet potato. There is a large amount of cellulose in the sweet potato, which can wrap the harmful substances in the barbecue and discharge them out of the body