From the perspective of traditional Chinese medicine, red beans and job's tears porridge is a good food that can remove moisture from the body, and can effectively eliminate edema, so many people like to use red beans and job's tears porridge to remove moisture from the body, so how long can you drink it to remove moisture from the body?
Red bean and job's tears porridge can not only benefit the water, strengthen the spleen, eliminate Bi, clear the heat, but also whiten the skin. Red bean also has the same effect of benefiting the water and dehumidification, so the combination of the two into porridge can not only strengthen the spleen, but also benefit the water and dehumidification, which has a certain effect of dehumidification.
Moisture is caused by improper environmental factors and eating habits, which leads to moisture entering the body. In this case, it is easy to damage the spleen. It is that the moisture in the body cannot be effectively transported out of the body, so that the excess water will gather in the body, break the balance of the body, and cause edema. Red bean and job's tears porridge has the functions of strengthening the spleen, benefiting the stomach, benefiting the water and detumescence. It can repair the spleen and discharge the excess water gathered in the body, so as to achieve the effect of dehumidification.
Who is suitable for red bean and job's tears porridge
Although red beans and job's tears can be dehumidified, not all the moisture is drinkable. There are many reasons for humidity, including damp heat and damp cold.
If it is a slight damp heat constitution, it can completely drink Adlay to remove moisture.
But remember, red bean and job's tears porridge can't be eaten on an empty stomach. The side effect of red bean and job's tears porridge is that eating too much is bad for the stomach, especially if it is not suitable for eating on an empty stomach.
Taboo group of red bean and job's tears porridge
People with physical deficiency and cold
Red bean and job's tears porridge contains job's tears, and job's tears are slightly cold, so people with deficiency cold constitution are not suitable to eat this porridge for a long time, especially pregnant women and women in menstruation, should avoid eating it.
Frequency urination
Red bean, known as "red bean" in traditional Chinese medicine, has obvious effect of benefiting water. Therefore, people with frequent urination should not eat red bean and job's tears porridge to avoid excessive urination after eating.
Pregnant woman
Pregnant women, if they do not feel heavy moisture, should not eat job's tears, because job's tears are still cold, but red beans can be eaten, with dates, lilies, wolfberry and other ingredients to replace job's tears, cooking porridge can also remove moisture, even with other effects.
People with poor digestion
The sugar content of job's tears is high in viscosity, so eating too much may hinder digestion. For people with weak digestion and absorption ability, try to eat less or not.
Menstrual women
Because job's tears will make the body cold, deficiency cold constitution is not suitable for long-term use, so women in menstrual period should avoid eating.