4hw.com.cn: in daily life, many people wake up when they sleep because of dry mouth. It's very exhausting and painful. It's also a manifestation of physical protest. There are many reasons for dry mouth and dry tongue. Only symptomatic treatment can we sleep healthily. Traditional Chinese medicine believes that dry mouth is often related to people's physical fitness. If Qi is weak and Yang is weak, body fluid will cause dry mouth. At this time, yin and body fluid should be nourishing. So what are the specific reasons for dry mouth? Let's take a look at it with Xiaobian~
What is the cause of dry mouth
Lack of body elements
This situation may be caused by the lack of vitamins and trace elements. Vitamin C can be taken orally.
Gastrointestinal problems
Dry mouth and dry tongue may also be caused by poor digestion of the stomach and stomach and excessive stomach fire. Can take niuhuangqingwei pill to remove fire, diet should be light, pay attention not to eat spicy, greasy food, not stay up late.
Gastrointestinal dysfunction
There is a dry mouth after waking up. It may also be caused by the disorder of gastrointestinal function, which is related to diet, so we should eat a reasonable and healthy diet at ordinary times. Pay attention to light food, spicy food is not edible. Under the guidance of doctors, take jinaokang and amoxicillin for treatment.
Lack of body fluid
In addition, the lack of body fluid will also cause dry mouth, and you can drink more water before you go to bed. Drink some light bamboo leaves, wheat winter, dates and other bubble water, will play a good effect.
Catch fire
The dry mouth and dry tongue may be caused by burning, which is a common phenomenon. Because of the inflammation of the inflamed area, anti-bacterial and anti-inflammatory treatment is needed. Oral golden throat, Pudilan, Vic to treat, drink more water, fast spicy food.
chronic pharyngitis
Wake up dry mouth, may also be chronic pharyngitis. Can use silver yellow lozenges and so on, daily take honeysuckle, Ophiopogon and so on to drink, the effect is good.
Prevention and treatment of dry mouth and dry tongue
1. Prevention and treatment of dry mouth with lotus seed heart water: brew lotus seed heart with boiling water, not too thick or too light. Drinking it two or three times a day can prevent dry mouth, rising of empty fire, sore throat, hoarseness, etc. It can also treat coughing.
2. Eat wolfberry to treat dry mouth at night: eat 30 grams of wolfberry every night, the worse you chew, the better, and keep on. However, it should be pointed out that for the elderly with long-term dry mouth, further examination should be carried out, for example, some people suffer from cancer and dry mouth. In addition, for diabetics or elderly people who feel dry mouth due to the decrease of body fluid secretion, especially at night, wolfberry can be washed and prepared. If necessary, take one and contain it on the tongue. After a few seconds, body fluid will be produced from the root of the tongue, which can relieve thirst in the mouth.
3. Honey plus rice vinegar to treat dry throat and sore tongue: once a day in the morning and evening, 1 spoonful of honey and 2 spoonfuls of rice vinegar each time, make a large cup of boiled water, drink for several months in a row, it will get better, and it also has effect on abnormal stool.
What's good for dry mouth and dry tongue
Apple
The patients with dry mouth and tongue can also achieve the effect of relief and treatment by eating more apples in their daily diet. The reason why apples have such effect is that they contain a large number of fiber substances in apples. Regular consumption can help the human body to supplement a large number of fiber, and also has a good therapeutic effect on dry mouth and tongue.
Cherry
Cherry is also a good choice in the face of dry mouth and dry tongue. After research, it is found that cherry can help us effectively protect our heart health. Not only that, cherry also has the effect of beauty, but also has a very good therapeutic effect of diet. It has a very good therapeutic effect on diarrhea due to spleen deficiency, tonifying Qi, eliminating wind and dampness, kidney deficiency, waist and leg pain, and poor activity.
Litchi
Many people suffer from dry mouth and dry tongue, mostly due to the fire dryness. At this time, eating some lychees in proper amount can eliminate lung qi, nourish the real Yin and eliminate fire dryness. Litchi can be used as a therapeutic food to nourish the body, especially for people with weak heart and lung. Some anemic people can also use litchi to replenish blood.