1. Reason for farting too much
Excessive farting may also be caused by excessive intake of starch, protein and stimulating food (such as beans, potatoes, eggs, a large amount of milk, garlic, onions and leeks, etc.), or by excessive eating speed. Habitual swallowing may also be caused by frequent farting due to intake of more air, which are not pathological and do not need treatment, just prompt adjustment eating habits.
There are many reasons for this phenomenon, which can be divided into two parts:
One is due to diet. If the human body ingests too much acid food, such as bean products, peanuts, etc., or some defecate food, it will produce too much gas in metabolism, causing the phenomenon of farting too much. In particular, legume food, because the human body lacks the necessary enzymes to fully digest the polysaccharide in legumes, will release this "weapons of mass destruction". If you don't eat these foods and fart too much, you may have problems with your digestive system, such as gastritis and enteritis.
The second is the gas swallowed by the mouth when swallowing. Especially some people who like to talk when they eat will swallow more gas in the process of swallowing food than those who don't talk or talk less, so the ancients said that "eating without speaking" really has a certain reason.
2. Farting stinks too much beware of enteritis and bowel cancer
Ordinary farts don't stink very much. The reason why farts stink is that the hydrogen sulfide in them is the 'culprit'. If it is not caused by eating garlic, onion, leek and other food with pungent smell or eating too much meat, when farting is extremely smelly, enough attention should be paid to it, which may be caused by some intestinal inflammation or gastrointestinal dysfunction. In addition, farting is also a major symptom of colorectal cancer. Therefore, experts remind: when farting is too smelly, you should be more careful about your body.
3. Always not farting means that intestinal metabolism slows down. Some people will say, 'I'll never fart. 'in fact, not farting is not necessarily a good thing. People who fart normally are healthier than people who don't fart. In particular, people eat more fish and meat, but exercise less. Sitting long all day will cause constipation, abdominal distension, abdominal pain and other diseases, so as to reduce farting or not farting at all. In addition, the elderly are also a large group of people who do not fart. The older they are, the slower their metabolism is, and the slower their intestinal peristalsis is. Therefore, it is suggested that we should eat more fruits and vegetables as much as possible, and strengthen exercise, which can help the body detoxify.
4. Holding on can cause chronic poisoning
Many people in public, in order not to lose their decency, would rather have a red face than let go of that 'anger'. It is hereby reminded that long-term farting has certain impact on the human body. Toxic gases cannot be released in the simplest way, which not only increases the burden on the body, but also easily causes chronic poisoning of the body. For example, some people who clean sewage pipes or gullies often faint, because the sewage contains a large number of harmful gases such as hydrogen sulfide, resulting in poisoning. In addition, farts that are not emitted will be absorbed by the intestinal wall and enter the blood, which is also one of the reasons for human aging.