Four seas network: to a certain age, easy to cause osteoporosis. The occurrence of osteoporosis is related to age and other factors. Those with sparse bone are more likely to fracture. So, who is prone to osteoporosis?
People prone to osteoporosis
1. Most of the women with osteoporosis are over 40 years old, while most of the men with osteoporosis are over 50 years old.
2. Postmenopausal women are also prone to osteoporosis.
3. People who smoke, drink, drink coffee and carbonated drinks for a long time are also vulnerable.
4. Hyperparathyroidism, hyperthyroidism, diabetes, prolactinoma, hypophysis.
5. Patients with gastrointestinal disease, malabsorption syndrome, major gastrectomy, chronic pancreatic disease, chronic liver disease, malnutrition and long-term intravenous nutrition support.
In addition to the above population, there are other people who may have osteoporosis.
If osteoporosis patients can do the following preventive measures, it is possible to avoid fracture.
1. In childhood and adolescence, we need to pay attention to whether we need calcium supplement and keep reasonable diet nutrition. Don't be picky. Eat more fish, shrimp, milk, dairy products, bone soup, eggs, beans, grains, green vegetables and other foods with high calcium and phosphorus. In addition to pay attention to diet, but also more exercise, more sun. Drink less wine, coffee, drinks, etc.
2. By middle age, the amount of bone loss will be more, so bone density should be checked regularly. If bone mass decreases rapidly, prevention and treatment measures should be taken as soon as possible. Postmenopausal women need to pay more attention to the response measures. Postmenopausal women need long-term estrogen replacement therapy and preventive calcium supplement, so as to prevent osteoporosis as much as possible.
3. For osteoporosis patients, it is necessary to prevent fracture. In addition to drug treatment, the patients should take measures to prevent falling and bumping. The purpose of drug therapy is to inhibit bone resorption (estrogen, CT, CA) and promote bone formation (active VitD). If osteoporotic patients have bone, they should be treated by operation and comprehensive treatment (nutrition, calcium supplement, bone loss control, improvement of immune function and overall quality, etc.).
In summary, some people are more likely to have osteoporosis, so these people need to take preventive measures. There are methods to prevent osteoporosis. Osteoporosis patients need to be treated in time and take measures to prevent fracture.