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Are pumpkin seeds of high nutritional value? Function and efficacy of pumpkin seeds

Sihaiwang: pumpkin seed is not new to us, but many people don't know that pumpkin seed is not only a snack, but also a kind of Chinese medicine. It has many effects. What are the functions and effects of pumpkin seed?

Pumpkin seed has a high nutritional value. In addition to being rich in multi vitamins, its plant fat has a very good effect on human body. It is a very good natural antioxidant and can delay human aging. Its microelements are also very high, which can play a role in tonifying qi and blood to the human body. Therefore, it has a good health preserving effect to eat pumpkin seeds often. It is recommended to eat raw, so the nutrition will not be lost, and the seeds can be dried after eating pumpkin.

Pumpkin seeds not only taste delicious, but also contain carotene, ovalbumin, vitamin A, B1, B2 and other nutrients necessary for the human body, which can alleviate the soul emergency and increase the ability of temperature tolerance.

Pumpkin seeds are sweet and plain in nature. According to the record of "Chinese medicine plant atlas", fried and fried can cure edema and diabetes of labor foot. Pumpkin seed is rich in zinc, and also contains male hormones, which is helpful for the treatment of front-line gland hypertrophy and the prevention of front-line adenocarcinoma. As a result, pumpkin seeds rank above sunflower seeds and watermelon seeds for their various medicinal prices.

According to modern scientific analysis, pumpkin seeds contain abundant zinc and active biocatalyst (male hormone). If you eat a handful of fried pumpkin seeds every day, it will be helpful for the treatment of front-line gland hypertrophy and the prevention of front-line adenocarcinoma.

Cucurbita is a useful insect repellent. The raw pumpkin seeds are suitable for chewing with shell, which can drive away Ascaris lumbricoides; the fried Southern melon seeds are used for grinding, which can be fed with honey, which can drive away tapeworms.

Others, in the high temperature situation or engaged in soul emergency work staff, especially necessary enough B vitamins, chewing pumpkin seeds at any time, can alleviate the soul emergency and increase the temperature tolerance ability.

Pumpkin seed is not only highly nutritious, but also has a good prevention effect on some human parasites. In addition, pumpkin seed can play a very good role in the prevention of prostate disease, impotence and premature ejaculation and other male diseases can also have a certain preventive effect, it can be said that the function and effect of pumpkin seed is really unusual, and you can eat some of them properly every day.