4hw.com.cn: I believe that most parents want their babies to grow up healthily and healthily, so all the nutrition can't be given to their children. One of the most important issues for parents is how the baby grows up. In fact, children often eat fruit can not only supplement vitamins, but also promote bone growth. Let's see what fruit babies eat to grow tall.
Why eating fruit can promote growth
Fruits contain vitamins for human growth, among which vitamins A, B and C are essential for human development. These vitamins mainly come from fruits. Eating more fruits containing these vitamins can promote bone growth and lay a good foundation for growth.
Babies can grow tall by eating pears
Pear has a very high nutritional value. It can not only clear away heat and detoxify, nourish yin and moisten lung, but also help the growth of bone. Pear's nutrients can ensure the health of bone cells, promote the smooth transportation of nutrition to bone, promote the growth of bone, and help babies grow.
Baby can grow tall by eating Pitaya
In addition to pears, pitaya can also help baby grow. Pitaya is rich in nutrition and low in calories. Although it does not contain much calcium, it is rich in various vitamins, which can promote the synthesis of calcium. The zinc and manganese in it can also maintain the normal growth of bones and increase bone density. Therefore, eating pitaya can also make baby grow.
Baby can grow tall by eating plum
The nutritional price of Prunus mume is very high. It not only contains a lot of vitamins and cellulose, but also contains rich minerals, which can promote the growth of bones. The baby can eat more, which can help the growth.
In fact, fruit can not directly help the body grow tall, fruit only plays a role in promoting the growth tall, with protein food, high calcium content food, it can effectively grow tall.