1. Women often drink yoghurt, which can not only improve gastrointestinal function, promote digestion, but also enhance the disease resistance and immunity of the body.
2. The women of office workers often drink yoghurt, which is not only good for health, but also can relieve the work pressure, fatigue and relax their mood.
3, women often eat some yoghurt can effectively improve constipation, diarrhea and other diseases.
4. Women often eat yoghurt, which can also supplement nutrition, prevent osteoporosis and anemia.
5. Women often drink yoghurt, which can make their skin white, soft, shiny and elastic, and prevent some gynecological infections.
6. For some women who often use computers, drinking yoghurt at ordinary times can also reduce radiation damage, relax people's spirit and better put them into work.