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How to effectively alleviate hair loss? What do you pay attention to?

I believe that when everyone combs his hair, the last thing he would like to see is a lot of hair falling. First, it will affect his beauty, second, it will affect his physical and mental health. There are many people who have a shaving caused by hair falling, and they will have a lot of pressure. So today I'd like to share with you some common sense in life that can prevent or reduce hair loss.

1. Frequent combing: combing helps to promote blood circulation in the head and prevent hair loss. It is recommended to choose horn comb as much as possible, because horn comb will not generate static electricity in the process of combing hair.

2. Frequent shampoo: everyone's hair quality is different. Some people have oily hair and some people have dry hair, but no matter which kind of hair quality, it needs to be cleaned frequently. Because the dust in the scalp will block the pores in the skin of the head, which is one of the reasons for hair loss. In addition, it is recommended to choose the shampoo with separate shampoo and conditioner, rather than the two in one shampoo.

3. Do scalp massage: after shampooing or when you are free at ordinary times, you can massage the scalp gently with the five finger pulp, which also promotes the blood circulation of the scalp and the regeneration of hair follicles.

4. Don't blow your hair: try not to blow your hair with a hair dryer. Let it dry naturally after washing. If it's really necessary, don't blow your hair too dry, let alone blow the hair dryer hard against your scalp.

5. Wash hair with warm water: the water temperature is too high, which is easy to burn the scalp and cause hair loss.

6. Form a good work and rest time: go to bed early and get up early, form a healthy work and rest time, and stay up late less. Bad rest is one of the main causes of hair loss.

7. Adjust your mood: good mood, all functions of the body work normally, and hair is no exception. So it's very important to keep a good mood if you want to have no hair loss or less hair loss.

matters needing attention

Daily care in life is particularly important to prevent hair loss.