What fruit does cold cough eat good fast?

from the medical point of view, you can't eat raw or cold food after a cold, which will lead to abdominal pain, diarrhea and other symptoms. There are fruit in the fruit will also lead to phlegm cough in the trachea, make cough worse, if the sugar content of fruit is too high, it will lead to inflammation for a long time.

Therefore, when you have a cold and cough, you should have a choice of fruits, such as oranges, bananas and grapes. If you want to eat them, you'd better cook them before eating them.

What fruit is better for a cold and a cough

1. Pear: pear is the most popular fruit for relieving cough, which has the effect of promoting body fluid, relieving thirst, clearing heat and relieving cough. There are also many methods, which can be boiled together with scallop, rock sugar or honey. You can also dig out the core, add rock sugar and fritillary powder into the steaming, and eat them directly. The effect is good.

2. Apple: the general practice is to make soup and drink together with the soaked tremella, wolfberry and jujube, which has the effect of moistening the lungs and relieving cough; it can also be drunk with apple juice, which has a certain effect on the treatment of hoarseness and the prevention of cough.

3. Almond: if you cough without phlegm and have asthma, eating some apricot meat or almond can be improved, and the effect of almond will be better. Apricot contains amygdalin, which has the effect of warming lung, dispersing cold, relieving cough and eliminating phlegm.

4. Water chestnut: it's OK to eat raw, boiled or fried, but it's better to eat it steamed or boiled, or peel it to extract juice. It can treat sore throat and have a certain auxiliary effect on treating cold and cough.

These are the quick answers to what fruit to eat for a cold and cough. Friends who love fruit should also restrain themselves during the cold. Eating less cold and raw food will help to recover from the illness!