Nowadays, with the rapid pace of society and the high pressure of life, skin problems are relatively large. Acne is the most common skin problem. What is the cause of acne? How to deal with acne? How do you usually pay attention? Let's get to know.
With the continuous development of the information society, many traditional jobs are replaced by office jobs, so now many young white-collar workers will work on the computer one day, so although the physical consumption is less, but the radiation brought by the computer makes us often suffer from acne. But now winter has arrived, many people also like to eat grapefruit to supplement the vitamin in the body, so eating grapefruit in winter is good for acne?
Acne, also known as acne, is related to heredity, diet, gastrointestinal function, environmental factors and mental factors.
Guidance: it is recommended to pay attention to facial cleaning first: wash your face with warm water, because cold water is not easy to remove grease, hot water promotes sebum secretion, no irritating soap, no cream and other oil cosmetics. Traditional Chinese medicine tablets regulating endocrine disorders can help relieve acne symptoms, such as: meifukang tablets, etc. internal adjustment can eliminate acne root and prevent recurrence. Pay special attention to your life and diet. Don't eat spicy and stimulating food. Your diet should be as light as possible. Eat more fresh vegetables and fruits, especially cool apples, pears, grapefruit, etc. I hope my answer will help you, and I wish you early recovery.
1. After long blain blain should avoid fat greasy thick taste. Traditional Chinese medicine believes that acne is caused by overeating fat and sweet, so we should try to eat less fat food and high-precision food.
2. Avoid hot and spicy. Because spicy food is easy to stimulate nerves and blood vessels, it is easy to cause acne recurrence. Keep away from greasy food, such as oil sticks, pig oil, etc.; keep away from spicy food, such as spicy hot, pepper, etc. Hot food is best not to eat, will stimulate endocrine disorders.
3. Generally, the fruits that are easy to catch fire, such as litchi, peach, longan, cherry, coconut, durian, apricot, jujube, hawthorn, pomegranate, green fruit, papaya, orange, orange, white fruit and other warm fruits, are easy to cause the fire, and the acne prone friends should eat less
4. Because the endocrine level of acne itself is unbalanced, and coffee has a great impact on the endocrine system, it is recommended not to mix with coffee. Such drinks as wine and strong tea are not suitable for drinking.
5. You should stay away from cigarettes, because smoking a lot will make the oil secretion exuberant.
6. Keep away from alcohol, preferably sweets, frozen items. Sweets and frozen goods can stimulate endocrine.
Through the above several paragraphs of a detailed explanation, I believe that the majority of young people for eating grapefruit is good for acne, it should have a more clear understanding of it! In addition, I also want to add that when you are treating acne, you should not use drugs in disorder, and you should not buy some prescriptions on the Internet at will. We'd better conduct scientific conditioning under the guidance of professionals.