Kelp is delicious and nutritious. The effective ingredients in kelp are fully extracted, and the concentrated kelp juice is made after deodorization, which can be directly mixed into kelp nutrition beverage, or mixed with other concentrated fruit juice to make kelp juice compound beverage. So what's the nutrition of Kelp Concentrate? Let's get to know with Xiaobian.
The nutritional value of kelp includes iodine, calcium, iron, zinc, basic food, alginate, linoleic acid, linoleic acid, selenium, mannitol, alginate. The health care effect of kelp is to prevent goiter, neutralize acidic constitution, lower blood pressure, lower blood fat and cholesterol, protect heart, prevent tumor, clear intestines and expel toxin, diuresis and detumescence, keep warm and warm, resist radiation.
Eating kelp has five benefits:
1. Promote metabolism. Every 100g of dried kelp contains 1.6g of nicotinic acid, more than 5 times higher than Chinese cabbage, cabbage and celery, and 8 times higher than lotus root and carrot. Generally, adults need 17 milligrams of niacin a day. Niacin helps metabolism.
2. Reduce blood pressure. Kelp can effectively reduce intracranial pressure, intraocular pressure and brain edema. The water soaked in kelp (filtered) is directly taken orally by hypertensive patients (appropriate amount), and the blood pressure can be reduced by 1100 MPa within 10 minutes; after 1 hour, the blood pressure can be reduced by 2300 MPa.
Sanyi reduces heart fat. Because of the comprehensive effect of various minerals, microelements and vitamins contained in kelp, adding some kelp to meat food will make the accumulation of fat in the human body tend to subcutaneous and muscle tissue, reduce the accumulation in the heart, blood vessels and intestinal membranes, and effectively prevent heart disease, hypertension, vascular sclerosis and fatty excess.
4. The pathological organization collapses. Among all the foods, kelp has the highest iodine content. After being absorbed by human body, this kind of iodide can make pathological tissues collapse and dissolve. Iodide can prevent and treat goiter and inhibit hyperthyroidism.
Five benefits reduce cholesterol concentration. Kelp contains less sodium chloride and more calcium. Eating kelp can increase calcium and excrete sodium.
Kelp is a treasure house of calcium and iron. Every 100g kelp contains 1177mg of calcium and 150mg of iron, which is really amazing. So kelp plays an important role in the health care of children, women and the elderly. Another characteristic of kelp is its rich iodine content. Generally, adults need trace elements - kelp contains several to dozens of times more protein and carbohydrate than spinach. Carotene, riboflavin, thiamine, nicotinic acid and other important vitamins are also abundant. Kelp contains almost no fat but a lot of cellulose, alginate and many trace elements. The sodium alginate in kelp can prevent leukaemia and osteodynia, and also has hemostatic effect on arteriaemia; oral kelp can reduce the absorption of strontium 90 in intestine; alginate can also reduce blood pressure; kelp starch sulfate is polysaccharide and has the function of promoting blood lipid; kelp and kelp root extract have the function of relieving cough, relieving asthma and anti-cancer; Mannitol contained in kelp is effective in the treatment of acute renal failure, Japanese encephalitis and acute glaucoma. -Iodine, about 150 micrograms, and 100 grams kelp, actually contains 240 mg of iodine.
Through the above specific description of kelp on the premise that kelp concentrated juice is nutritious, let you have a general understanding of kelp concentrated juice. If you can taste the concentrated kelp juice, I believe it will be particularly good to drink, and its nutritional value is much higher than that of the general kelp, and you need to go outside to do sports in normal times, so your body will be better.