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What are the benefits of eating black wolfberry

Black wolfberry is a kind of wolfberry. Black wolfberry is the size of blueberry, oval, and like beans. Although they are all wolfberry, the efficacy of black wolfberry and red wolfberry is not the same. What effect does black wolfberry have? Let's get to know each other.

Effect and function of black wolfberry

Chinese wolfberry is sweet in taste and smooth in nature. Into the liver and kidney channels. Nourishing the kidney, moistening the lung, nourishing the liver and brightening the eyes. It can cure Yin deficiency of liver and kidney, aching waist and knees, dizziness, dizziness, dizziness and tears, fatigue, cough, thirst and spermatorrhea.

1. eyesight

He is good at eyesight, so he is commonly known as "mingyanzi". Chinese wolfberry is often used in the treatment of blindness and night blindness caused by deficiency of liver blood and kidney yin. The famous prescription Qiju Dihuang Pill takes wolfberry as the main drug. Chinese wolfberry is also used to treat chronic ophthalmopathy. Steamed egg with Chinese wolfberry is a simple and effective diet therapy.

2. Improve immunity

Lycium barbarum has the function of improving the immunity of the body. It can replenish qi, strengthen essence, nourish the liver and kidney, resist aging, stop thirst, warm the body and resist tumor.

3. down to three highs

Regulate blood sugar, reduce blood pressure, prevent and treat hypertension, heart disease, arteriosclerosis, etc.

4. Lycium barbarum has the functions of stimulating brain nerves, breathing and gastrointestinal peristalsis.

1. Cancer prevention

The anthocyanin in Lycium barbarum has the effect of scavenging free radicals and preventing cancer cells from spreading smoothly, so as to protect more healthy cells from being eroded by cancer cells. For example, the pathogenesis of breast cancer is the same, so taking anthocyanin will have a good inhibitory effect on the development of breast cancer.

2. Improve vision

Medical clinical reports show that anthocyanin in blueberry can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. Anthocyanins can improve vision in low light, which is helpful for night drivers, people who have a long time of watching the screen, etc.

3. Oral skin cosmetics

Anthocyanins, known as "oral skin cosmetics" in Europe, can prevent the formation of skin wrinkles early, and is the most effective antioxidant in nature. It can not only prevent the early generation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body. Anthocyanin is a natural sun covering, which can prevent ultraviolet rays from damaging the skin. If anthocyanin is used to protect the skin, about 85% of skin cells can survive.

In the above, I introduced the functions and functions of wolfberry black wolfberry respectively. These are all the knowledge I learned from my friends. The types of black wolfberry are rare. We should be more careful when we eat them. Don't waste food materials. Black wolfberry can also improve people's fatigue state. When we are tired, some black wolfberry can relieve fatigue and let us have energy and heart Love to meet more challenges.