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What are the benefits of regular consumption of honey? What are the functions and effects of honey

Sihaiwang: I believe that when it comes to honey, you must be familiar with it, especially some female friends like to keep honey in their own home. Some people drink a cup of honey water after getting up in the morning, and some are used to make some facial mask. Whether it is making facial mask, beauty or beauty, or honey water, there are many benefits for people's body. So what's the advantage of eating honey more?

Skin care and beauty fresh honey is applied to the skin, which can moisturize and nourish the skin, making the skin delicate, smooth and elastic.

Usage: 1. Honey mask: dilute with honey twice -3 times water, apply to face every day. It can also make facial mask with oatmeal, protein and honey, massage the face for 10 minutes when used, so that the honey's nutrition can penetrate into the skin cells. 2, glycerin honey mask: take a portion of honey, half of glycerin, three portions of water, add proper amount of flour to mix it, make the mask, put it on the face for 20 minutes, wash it with water, and make the skin tender and delicate.

3. Egg honey film: a fresh egg and a spoonful of honey, mix them evenly, brush them on the face with a soft brush and massage. After natural air drying, wash with clear water. Once a week, it has the effect of moisturizing, wrinkle removing and beautifying. 4, grape juice honey mask: add a spoonful of honey to a spoonful of grape juice, stir flour and stir it up, then apply it to the noodles after 10 minutes. Wash it with water. Oily skin is often used in this way, which can make skin smooth and tender. 5. Dry skin in winter, can be applied to the skin with a little honey and water, can prevent dryness, can replace the anti crack cream with ragweed honey.

Benefits of honey - detoxification

One of the advantages of regular drinking honey is detoxification. Honey can play a role in the treatment of various dermatitis and Trichomonas vaginalis, as well as the detoxification of Aconitum and alcohol. Modern scientists have proved that honey also has anti-cancer effect. According to relevant reports in Russia, honey is also a good oral disinfectant. Because honey can not only detoxify but also benefit people, so ancient people often made all kinds of creams with honey.

Benefits of honey - nourishes and improves skin

The benefits of drinking honey are not only the above. Honey contains a variety of active substances, which has very good cosmetic effect. Simply applying honey on the face can effectively lock the moisture of the face skin, thus effectively nourishing the skin and improving the skin quality. Therefore, honey beauty is also very popular in urban white-collar circles. This is why many female friends use honey to make facial mask.

What's the advantage of eating more honey? After reading this article, you also know it. Do you like honey a little more? In fact, as long as the way of using honey in life is right, the body can get a lot of benefits. Also, long-term drinking honey water has a certain effect on weight loss.