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What are the effects and functions of the Decoction

As we all know, the four ingredients of tremella, lotus seed, medlar and red dates make soup soup very nutritious, especially for women, after a serious illness, and for the elderly. Today, I'd like to introduce the functions of tremella, lotus seed, wolfberry and red date soup. Let's have a look.

1. Improve the liver detoxification ability, protect the liver, and enhance the anti-tumor immunity of the body.

2. Tremella is rich in natural colloid. It is eaten together with red dates and lotus seeds. It has the functions of Nourishing Yin, moistening dryness and clearing away heat. Drinking tremella soup for a long time can moisturize the skin, beautify and beautify the face.

3. The dietary fiber contained in Tremella can help gastrointestinal peristalsis and reduce the absorption of fat, so it has the effect of reducing weight.

4. Prevent the loss of calcium, beneficial to growth and development. Therefore, red date, lotus seed and tremella soup is very suitable for children and teenagers.

5. The polysaccharide contained in Tremella can enhance the immunity of human body and has the effect of Invigorating Qi and blood.

Materials: 2 tremella, 10 lotus seeds, 5 jujube, 20 wolfberry seeds, proper amount of crystal sugar.

Production method:

1. After the tremella bubble hair, use scissors to cut off the Yellow induration part, tear it up, the more broken it is, the better. Put it into the pot together with lotus seeds, add some water, boil it in high heat, then turn it into a low heat, and cook for 15-20 minutes.

2. After cooking, pour the material and soup into the thermos bottle together. Note that the water level should be 2cm from the bottom of the bottle mouth.

3. Add the washed wolfberry and red dates.

4. Then add some ice sugar.

5. Tighten both the cork and the outer cap for one night.

6. Get up in the morning, open the bottle cap, mix well and then eat.

Lotus seed has the functions of nourishing heart and mind, strengthening spleen, relieving diarrhea, benefiting kidney and strengthening essence. Such as insomnia, empty trouble, palpitation, inappetence, spleen deficiency diarrhea, kidney deficiency and spermatorrhea, etc., should eat more lotus seeds.

Tremella fuciformis has the functions of strengthening essence, moistening intestines, invigorating kidney, nourishing qi, harmonizing blood, benefiting stomach, strengthening heart, strengthening body, refreshing, nourishing brain, beautifying, rejuvenating skin and prolonging life. It is often used to treat lung hot cough, dry cough, irregular menstruation, gastritis, constipation and other diseases.

The above content is very detailed for you to introduce the specific efficacy and production methods of tremella, lotus seed, wolfberry and jujube soup, hoping to play a reference role for you. And the way to make this soup drink is very simple. Friends can tear up the tremella blister hair the night before, add some water, and then put other materials into the thermos bottle together.