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What are the functions of the old hen

Chicken is our usual diet, which is rich in nutrition and protein. Generally, the chickens we eat are fresh and tender, and the effect and function of the old hen are better, especially for the puerpera, the effect of nutrition and conditioning will be more obvious. So, what's the effect and function of the old hen? Let's have a look

the old hen's tonic effect is very high. Many people who have been ill for a long time and who are thin and weak are used to tonify their bodies, especially those who are afraid of cold and wind. If they don't receive tonic, the old hen can not only replenish qi and blood, but also dispel wind, so it is much better than the chicken. According to the habit of ordinary people, they prefer to eat fresh and tender chicken instead of the old hen with thick meat and hard bone. But from the effect of dispelling wind, invigorating qi and nourishing blood, the older the hen, the better the effect. Because the old mother has more chicken and calcium, it is most suitable for anemia patients, pregnant women, puerperas and people with weak digestion.

The content of protein in hen meat is relatively high, there are many kinds, and the digestibility is high. It is easy to be absorbed and utilized by human body, and it can enhance physical strength and strengthen the body. Hen meat contains phospholipids which play an important role in the growth and development of human body. It is one of the important sources of fat and phospholipids in the dietary structure of Chinese people. Hen meat has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness.

Through the above introduction, we now know what the effect and function of the old hen is. In normal times, we mainly use it for stewing and drinking. At the same time, there are many ways to eat it. In normal times, we should choose appropriate methods according to our own physical conditions and the effect we want to achieve, and nutrition is the first.