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What does a pregnant mother eat is good for her baby's white skin

Sihaiwang: it is said that when the fetus is in the belly of the pregnant mother, what the pregnant mother eats has a certain influence on the fetus more or less. So pregnant mother eat what baby skin white, eat these four kinds of food must be right, baby white how lovely ah, so want to make baby skin better moms act quickly.

What does pregnant mother eat? Baby's skin is white

milk

Many people like to drink a glass of milk every day to keep their spirits full. In fact, milk contains a variety of amino acids, which can enhance physical strength and effectively resist all kinds of germs. In addition, regular drinking of milk can moisturize the skin of the baby in the abdomen, and make the baby have fair skin like milk.

Carrot

Want the baby to become white, first of all their own white up, then carrots can not be less! As we all know, this vegetable has & beta; carotene, which can remove excess horniness and make the skin smoother. In addition, carrot also has antioxidant effect, can make the skin more white. If the mother to be has acne, don't worry, you can use it to relieve the symptoms. Often eaten, the mother's skin will be white and bright, and the baby's skin will naturally follow.

Tremella

Tremella can be said to be the noble food among the common people. Its price is not high, but its nutritional gold content is no less than that of bird's nest. It contains natural vegetable gum, which can be stewed and eaten by expectant mothers together with white sugar. It not only has good taste, but also can remove spots and beautify the skin. The baby in the abdomen can also improve the skin quality.

Apple

Apple has a lot of moisture, which can moisturize the skin, while the pulp also contains a considerable amount of VC, which can remove melanin and fade the stripes. In addition, apple can make the stomach and intestines move, expel toxins one by one, and make the skin better. Mother's skin becomes crystal clear, the baby is bound to be inherited.