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What are the advantages of eating crabs for women? What should be paid attention to when eating crab

Crabs are a kind of seafood. Eating more crabs can effectively help old people and friends achieve the effect of strengthening their bodies and improving the symptoms of osteoporosis. Here is a detailed introduction to the benefits of eating crabs and what should be paid attention to when eating crabs

The advantage is: according to the compendium of Materia Medica, crabs have the effects of relaxing muscles and Qi, regulating stomach and digestion, dredging channels and collaterals, dispersing heat and blood stasis. The most nourishing soup is red crabs. Add radish to the chicken soup and simmer for an hour, then add red crab and pepper, and cook until the crab is cooked. Radish permeated the thick sweet chicken soup, occasionally showing the slight spicy pepper. All the ingredients complement each other. Red crab paste is soft and thick. It's perfectly matched with radish and pepper to make an old soup rich in vitamins. In the dry season of autumn, ladies can't enjoy it better. At this time, a glass of red wine, accompanied by golden crab, is a great enjoyment of life!

Crab is a delicious food rich in vitamins, which is favored by people. According to the analysis, there are 14g protein, 5.9G fat, 7g carbohydrate, 129mg calcium, 145mg phosphorus, 13mg iron, 0.71mg riboflavin and a5960 vitamins in every 100g crab meat

International unit. Crabs also have a certain medicinal value. They have the functions of promoting blood circulation and removing blood stasis, eliminating swelling and pain, strengthening muscles and bones. They are commonly used in the treatment of injuries caused by falls, promoting blood circulation and removing blood stasis, breaking muscles and bones and other diseases

Crab belongs to a kind of seafood, so we must carry out high-temperature disinfection in daily use, otherwise we may carry some bacteria, bring food poisoning symptoms to ourselves, and make our own diarrhea possible. We can more effectively improve physical quality by eating something with nutritional value as much as possible. The downside: it's easy to get arthritis.