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How to do effective sunscreen in summer?

it's too painful to go out in summer. I get sunburnt when I'm not careful. Let's share our experience on how to effectively protect the sun!

Avoid strong ultraviolet rays

The most fundamental thing for sunscreen is to avoid strong ultraviolet rays, so we try not to choose to go out at 11:00-15:00 every day, because this period is the most intense ultraviolet rays, and we should also take sunscreen measures for other periods of travel.

Sunscreen for sunscreen

First of all, you should choose a sunscreen suitable for your skin. If you find any allergy when using sunscreen, you should stop using it immediately. Sunscreen has an SPF value, so you'd better choose 8-15. When applying sunscreen, don't neglect the neck, chin, ears and other parts. Sunscreen should be applied again every three or four hours, because there is a lot of sweat in summer, we use paper towels or other wipes The sweaty colleague also wiped out the sunscreen.

Hard sunscreen

With sunscreen, it's not necessary to stay away from sunscreen completely. We should also take more sunscreen measures, such as sun umbrella, which is necessary to block certain ultraviolet rays. In addition, we should prepare sunscreen clothing, gloves, sunglasses (which can prevent strong light from damaging the eyes).

At ordinary times, we should pay attention to the diet, eat more fruits and vegetables, such as tomatoes, watermelons, kiwifruit, lemon and so on.

As for facial sunscreen, in addition to the adequate amount of sunscreen before going out, you should remember to make up for sunscreen if you go out for a long time. If it is plain, you can apply sunscreen directly. If you wear makeup, you can prepare the powder with sunscreen value for makeup. If the face is greasy, you can first use the oil absorbing facial tissue to absorb it. After the face is dry, make up the sun protection work again.

Two questions often arise here. Does sunscreen powder actually have sunscreen effect? How does face card powder do after make-up many times? As long as it is regular and has the sunscreen value of the powder in the makeup superposition (if you used to use sunscreen before, rather than rely solely on the powder sunscreen) can extend the sunscreen effect. Appear card powder, pay attention to the moisturizing before makeup, the bottom makeup is light and thin, with sunscreen value foundation liquid, with sunscreen value air cushion foundation instead of dry powder makeup makeup.

In terms of body sunscreen, when you go to the seaside or wear refreshing clothes in summer, you should not forget the body sunscreen and touch up. If you want to stay outdoors for a long time, you should first use sunscreen with high sunscreen value to protect your exposed skin from 360 degrees without dead angle. After 2-3 hours of outdoor activities, you should make up a large area of your body. Speaking of a large area, many people find it difficult to be elegant. It is recommended to choose good sunscreen or sunscreen spray. In particular, sunscreen spray is easy to carry, and it is fast and fast to avoid the embarrassment of smearing in the open air.