when it comes to Hawthorn slices, you first think that it helps digestion. Hawthorn, eat appetizer before meals, eat after meals, but no matter how much you eat, do not overdo it. Many people are afraid that if you eat more Hawthorn slices, you will gain weight. Let's take a look at hawthorn
1. Hawthorn is beneficial to eliminate greasiness and help digestion. Moreover, hawthorn contains an enzyme that can decompose fat and achieve the effect of weight loss. It has a certain regulatory effect on gastrointestinal function, an inhibitory effect on hyperactive duodenal smooth muscle, and a slight contractile effect on relaxed gastric smooth muscle. 2. Eat Hawthorn slice will not fat, hawthorn slice or quite good diet food. In traditional Chinese medicine, hawthorn is believed to be appetizing, nourishing spleen and Qi, eliminating fat and water. These are the necessary ways to lose weight. They are all key words to help you lose weight. The taste of hawthorn is also easy to be accepted by most people. Try to eat more Hawthorn this summer to lose weight. 3. A lot of people will ask if the heat of Hawthorn slice is high? Will Hawthorn slice make you fat? Every 100g of Hawthorn contains 93kcal of heat, although it is not very high, but if you eat too much, it will also cause heat burden. Hawthorn has a significant digestive function, especially the elimination of meat and food accumulation. Eating Hawthorn can not only promote digestion, but also reduce weight and blood fat.
Note: Hawthorn can promote the secretion of gastric acid, so it is not suitable to eat on an empty stomach, and the fresh Hawthorn contains a lot of tannic acid. If you eat too much, the tannic acid will combine with the minerals in the human body to form gastric stones. The acid substances in hawthorn have certain corrosiveness to teeth, so you should rinse your mouth in time after eating.