Sihai network

Check the benefits of eating balsam pear what is the nutritional value of balsam pear

Balsam pear belongs to Cucurbitaceae, which has certain medicinal value. It can effectively lower blood sugar, clear heat and detoxify. Let's take a look at it

Balsam pear is a kind of common vegetable in summer. It tastes bitter. Although balsam pear has a good effect, it is not suitable for everyone. For example, female friends should not eat balsam pear during menstruation. Balsam pear is a kind of vegetable that can reduce heat and reduce heat. It is also a kind of cold food. If women eat balsam pear during menstruation , may affect the body's clotting function, and eventually lead to abnormal menstruation.

Balsam pear has the effect of clearing away heat and heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and eyesight, and has certain effect on the treatment of dysentery, sore and swelling, heatstroke and fever, excessive prickly heat, conjunctivitis and other diseases. Balsam pear has a high content of vitamin C, which can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve the body's stress ability and protect the heart. It's good to eat a little. Balsam pear is cold and belongs to cool nature. During menstruation, all cool substances are best to eat less.

Because cool substances can make Qi and blood stasis, which makes the exfoliated or not exfoliated endometrium deposit in the uterus, and lead to the next exfoliation is not easy and produces the same feeling. And menstrual stasis will have an unhealthy effect on the uterus, such as bacterial growth and so on. So, try to eat balsam pear benefits or more, but during menstruation, we still try not to eat Oh. Momordica charantia glycosides and bitter elements in Momordica charantia can increase appetite, invigorate spleen and appetizer; the alkaloid quinine contained in Momordica charantia has the effects of diuresis, blood circulation, antiphlogistic and antipyretic, clearing heart and eyesight.

Balsam pear has a lot of nutrition compared with other fruits and vegetables, especially in the summer when balsam pear is in the mature season, so eating more balsam pear in this period of time can dispel the summer heat, but when eating balsam pear, we should also pay attention to some taboos, especially for women, try to eat less during menstruation.