Carrots have been known as "little ginseng" since ancient times, because carrots are not only rich in nutrients, but also the & beta; carotene in carrots plays a great role in our health. Today's editor will introduce the function of beta; carotene. Let's have a look
&Beta, - the molecular structure of carotene is equivalent to two molecules of vitamin A. after it enters the body, it passes through the action of enzyme in the liver and small intestine mucosa, of which 50% becomes vitamin A, which has the effect of nourishing the liver and improving eyesight, and can treat night blindness; It is a 'filling substance' in the intestinal tract, which can strengthen the peristalsis of the intestinal tract, thus benefiting the diaphragm, widening the intestine, defecating and preventing cancer; Vitamin A is an essential substance for normal growth and development of bone, which is helpful for cell proliferation and growth, is an essential factor for body growth, and is of great significance for promoting the growth and development of infants and young children; it is helpful to enhance the immune function of the body by transforming carotene into vitamin a, and plays an important role in the prevention of epithelial cell canceration.
The above content is very detailed to introduce what are the functions of & beta; carotene. I believe that friends who have seen it have a clearer understanding of & beta; carotene. &Beta: when the carotene enters the human body, it will be directly converted into the vitamin A we need, which can play a great role in nourishing the liver, improving eyesight and preventing cancer.