Now, let's follow the experience editor to see how to remove dandruff~~~
Main factors of dandruff formation
1. Dandruff produces more oil: the main cause of dandruff is the parasitism of Malassezia. This is a normal parasite on human skin. It feeds on sebum. Excessive proliferation can lead to dandruff, so people with more oil on the scalp are more likely to have dandruff.
Mental tension and anxiety: there are many complex factors involved in the formation of dandruff, which are often related to the high pressure and fast pace of social life.
2. Lack of sleep: adequate sleep can promote the normal metabolism of the skin, try to avoid staying up late, preferably before 11 p.m.
3. Spicy diet, alcohol and tobacco: spicy diet, alcohol and tobacco will affect the absorption of nutrients, harmful substances will affect the metabolism of the body after absorption. Therefore, we should eat more vegetables, fruits and less greasy and high sugar foods.
4. Physical discomfort: when the body is not comfortable, it is also easy to increase dandruff, such as gastrointestinal dysfunction, nutrition imbalance, endocrine disorders, etc., which often lead to changes in many hormone levels of the body.
5. Excessive cleaning: some people think that the appearance of dandruff is due to unsanitary, and therefore excessive shampoo, which is wrong. Excessive shampooing can lead to dry hair and lack of water, which will aggravate dandruff.
6、 Shampoo allergy: some people will find this phenomenon; using a certain shampoo will cause dandruff and pruritus, and this situation will be relieved after changing to other brands. At this time, we should pay attention to the possibility of shampoo allergy. In addition, there are many hairdressing products can also cause scalp contact dermatitis, such as hair dye, hair gel mousse and so on.
Dandruff removal
Correct Shampoo slight dandruff does not need special treatment, some even just come from the residual of the eruption glue or the flake accumulated by the shampoo, pay attention to adjust the diet structure, often keep the head clean, use the shampoo with the function of removing dandruff, which can play a role in inhibiting production. The shampoo to remove dandruff is different from the general shampoo. The former belongs to medicated cosmetics or drugs and should not be used more.
If you have a lot of dandruff, use a special shampoo containing habitat and cadmium. After three weeks, if you still have a lot of dandruff, you need to see a dermatologist. For example, Caile of Xi'an Yang Sen belongs to the nature of medicine, which is sold in the pharmacy; while dandruff shampoo of plant type, such as dandruff Jing of Xi'an, dandruff king of Henan, can also be tried. The disadvantage is that it hurts the hair very much. It will be very dry after using it.
scalp massage
In addition to daily simple care and scalp massage, it can raise the temperature of the head skin, accelerate the blood circulation and metabolism, make the sebaceous glands, sweat glands, hair follicles and other subsidiary trachea of the scalp play a normal function, so as to reduce dandruff.
1. Take the sitting position of the patient, use the fingers and palms of both sides or one side to rotate and massage from the forehead hairline to the occipital part, and do 30 times to the scalp until there is a sense of fever.
2. One hand and four fingers (index finger, middle finger, ring finger, little thumb) should be bent to 90 degrees, and gently tap back and forth from the hairline for 10 times to make the head feel relaxed.
Medication
1. Medicine for internal use: take some B vitamins, such as vitamin B6, B2, vitamin B complex and serkane, etc. 2. Local medication: to reduce sebum, remove scales and itch, 2% sulfur lotion and shampoo containing selenium sulfide can be selected. At present, "Caile" (i.e. 2% ketoconazole lotion) is widely used for local treatment. This kind of drug is an antifungal drug, which can inhibit the propagation of Pityrosporum furfur and really play a therapeutic role in the etiology.
3. If there is multiple folliculitis in the head, the compound erythromycin tincture (1.2g of erythromycin injection, 5mg of dexamethasone injection, 7ml of 75% alcohol, 93ml of distilled water) can be applied externally, and the curative effect can reach more than 90%.
4. External use drugs: the ointment can be used, the formula is 2G of willow acid, 5g of sulfur; or the tincture can be used, the formula is 1g of chloramphenicol, 3G of willow acid, 5ml of glycerin, and 75% alcohol can be added to 100ml.
5. If necessary, it can be treated with internal medicine, such as vitamin B6 10mg, 3 times a day, thyroxine 0.03-0.06g, 1-2 times a day.
6. Taking 50 to 200 micrograms of selenium every day is also helpful to eliminate excessive dandruff.
To get rid of dandruff
1. Remove dandruff with vinegar: wash your hair with vinegar and then clean it with water. You can remove dandruff after several times. Take 150ml of aged vinegar, warm water 1kg, and mix well. Wash your hair once a day with this water. It can remove dandruff and stop itching. It can also help prevent hair loss and reduce hair bifurcations.
2. Remove dandruff from onion: wrap a mashed onion head with a clean gauze, rub it repeatedly on the scalp, and let the onion juice penetrate into it. After 24 hours, wash the head with warm water, which can not only stop itching but also remove dandruff. It can work several times. 3. Beer to remove dandruff: first wet the hair with beer, wash it with water after 15 minutes, and then wash it with shampoo. Two times a day, three days as a course of treatment. After two or three courses of treatment, dandruff will be significantly reduced. 4. Salt borax to remove dandruff: use a little salt and borax respectively, put them into the basin, add some water, wash your hair after dissolving, which can stop scalp itching and reduce dandruff.
5. Remove dandruff with Bromogeramine solution: first wash hair with warm water, then take 100ml of Bromogeramine solution, add equal amount of water to dilute and mix. When washing your hair, dip it all in, rub it repeatedly with your hands, wrap it up with a dry towel, and wash it with warm water half an hour later. Generally, it is effective once. If it is not cleaned, it will be effective once more after one week.
6. Soaking in hot rice soup can reduce dandruff: soak the hair in mild rice soup for about 20 minutes, rub the head and hair root continuously, and then wash the hair with shampoo. After a period of time, it can reduce dandruff.
Diet tips
Friends with more dandruff should usually eat more alkaline food, such as milk, vegetables, fruits, seaweed, etc., to avoid eating too much acid food, fried food and sweets. Also avoid spicy and stimulating foods, such as pepper, mustard, green onion, raw garlic, wine, coffee and sugar.