There are many benefits of Flammulina velutipes. Recent studies have shown that Flammulina velutipes can promote brain development of children. What is the nutritional value of Flammulina velutipes? Can we promote the brain development of children? Let's take a look
Flammulina velutipes is a kind of mushroom food. Many people like to eat Flammulina velutipes, but they don't know what effect it has. Today, Xiaobian is going to popularize the seven little-known functions of Flammulina velutipes and how to choose high-quality Flammulina velutipes. Don't miss them.
The nutritional value of Flammulina velutipes
1. Flammulina velutipes has the function of promoting children's intelligence development and brain building, and it is known as "beneficial intelligence mushroom".
2. There are 18 kinds of amino acids in Flammulina velutipes, especially lysine, arginine and leucine, which can enhance memory and develop intelligence, especially for children. It is called "Flammulina velutipes" abroad. Long term consumption of Flammulina velutipes can significantly increase children's weight and height.
3. Flammulina velutipes contains the mushroom element, has the remarkable anti-cancer function, often eats may prevent the hypertension and the treatment liver, the gastrointestinal tract ulcer disease.
4. Flammulin and glycoprotein in Flammulina velutipes can inhibit some tumors. The dietary fiber can reduce cholesterol and detoxify some heavy metals.
6. Flammulina velutipes can inhibit the rise of blood lipid, reduce cholesterol and prevent cardiovascular and cerebrovascular diseases.
5. The edible Flammulina velutipes has the functions of anti fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor.
Flammulina velutipes not only can prevent diseases, but also is good for beauty and weight loss.
Here's how to buy Flammulina velutipes.
2、 Purchasing tips of Flammulina velutipes
The high-quality Flammulina velutipes should be light yellow to yellow brown in color, slightly deeper in the center of the cap than the edge, and shallower in the upper and lower parts of the stipe; there is another kind of white and tender in color, which should be dirty white or milky white. Whether it is white or yellow, the color is particularly uniform and bright. If there is no original fragrance and peculiar smell, it may have been smoked, bleached, dyed or treated with additives. Pay attention to whether the medicament will affect the health and whether the residue is up to the standard.
If the canned Flammulina velutipes has bright color, pungent smell, turbid soup and suspended solids, it may be specially processed and cannot be purchased.
If the Flammulina velutipes need to be preserved, the roots can be cut off, soaked in light salt water for 10 minutes, drained and then refrigerated for preservation, so that it can be preserved for about a week. If it is a processed product, it is recommended to eat it immediately after opening, not for a long time.