What should girls and boys do during menstruation?

girls have such special days every month. When most girls come to this special day, they have backache, grumpy temper and are not comfortable doing anything. They may break out instantly at any time. So what should you do as a boy to alleviate it.

1. Try to let her work normally these days without touching her bottom line.

2. Make her as happy as possible, write love poems, send flowers, tell jokes, etc

3. Don't let her eat things that shouldn't be eaten during menstruation, such as hot pot, spicy hot and other spicy, cold food, and never get used to her.

Make a cup of brown sugar water every day to make girls feel warmer

4. Try to keep away from cold water. If possible, wash clothes, quilts and so on. All the work with cold water should be done by you.

5. Urge her to wear warm clothes and warm up her stomach when there is nothing to do, which will help relieve the uterine spasm

6. Learn to calculate the menstrual period and know the brands of some daily sanitary napkins, whether for daily use or night use, long or short. If you are short, go to the supermarket to buy them. Don't be embarrassed.