4hw.com.cn: we all know that many small symptoms of the body can be alleviated through daily dietary care, but the precondition is that we have a correct understanding of the value of some foods. Balsam pear is a very common food, and it often appears on our table. Considering that many people don't know the value of balsam pear, then What is the edible value of balsam pear?
According to traditional Chinese medicine, balsam pear has many functions, such as clearing away heat and heat, clearing eyes and detoxification, diuresis and cooling blood, relieving fatigue and clearing heart, benefiting qi and strengthening yang. Dietotherapy is mainly used for heatstroke, summer fever and thirst, hot boils, prickly heat, red eyes, swelling and pain, carbuncle, erysipelas, burn and scald, oliguria and other diseases. The following describes the treatment of balsam pear, for reference.
Mixed celery with balsam pear: 150g for balsam pear and celery respectively. First wash balsam pear and celery (remove seeds from balsam pear), cut them into thin wires, scald them with boiling water, and then pass through them with cold water. Then add sesame paste, mashed garlic and salt into celery and balsam pear and mix them properly. It has the effect of clearing liver and reducing blood pressure, and is suitable for the patients with hypertension.
Balsam pear tea: 1 balsam pear, appropriate amount of green tea. Cut one end of balsam pear, dig out its seeds, put it into green tea, hang it in a ventilated place and dry it in the shade; take the dried balsam pear off and wash it, cut it together with the tea, mix it well, take 10 grams each time and brew it with boiling water for drinking. This tea has the effect of clearing away heat and relieving summer heat, diuresis and eliminating annoyance, and is suitable for heat stroke, fever, thirst and irritability.
Balsam pear mud: three raw balsam pear roots, 10g white sugar. First, wash and remove the seeds of balsam pear, mash it up like mud, add sugar and mix well. After 2 hours, drink the balsam pear mud and juice at one time. This juice has the effect of clearing away heat and dampness, opening the orifices, and is suitable for the symptoms of short red urine and astringent pain caused by damp heat.
Not everyone is suitable to eat balsam pear. After we understand the value of balsam pear, we also need to understand our own physical condition, so that we can develop a suitable diet therapy method according to the physical condition. At the same time, we need to strengthen physical exercise at ordinary times, so as to enhance our own physical fitness.