The benefits of eating pomegranate:
1. Beauty skin
Pomegranate is rich in minerals, and has two major antioxidant ingredients - Pomegranate polyphenols and anthocyanins, as well as linoleic acid, vitamin C, B6, e and folic acid. Red pomegranate contains calcium, magnesium, zinc and other mineral extracts, which can quickly replenish the moisture of the skin and make the skin more bright and soft.
2. Broad spectrum antibacterial
Pomegranate has obvious inhibitory effect on Shigella dysentery, Staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, dysentery, and various dermatofungi. Pomegranate Peel Decoction can also inhibit influenza virus.
3. Prevention of cardiovascular disease
Pomegranate contains a high level of antioxidants, which can resist human inflammation and the damage of oxygen free radicals, so as to delay aging, prevent atherosclerosis and slow down the process of cancer, even better than red wine.
4. Astringency, astringency
Pomegranate acid, containing alkaloids, ursolic acid, etc., has obvious astringent effect, can astringent intestines and stop bleeding, and has good bacteriostatic effect, so it is a good product for treating dysentery, diarrhea, hematochezia, spermatorrhea, anorectal prolapse and other diseases.
5. Insect repellent
Pomegranate bark and pomegranate root bark contain pomegranate bark alkali, which has anesthetic effect on human parasites. It is an important drug for insect repellent and insecticidal, especially for tapeworm. It can be used to treat abdominal pain, scabies, etc.
6. Hemostasis, eyesight
Pomegranate flower tastes sour and flat. If dried, it has a good hemostatic effect and can stop the red and white belt.
Nutritional value of pomegranate:
Pomegranate is rich in nutrients, which can well supplement the nutrients needed by the human body. It has the effect of beauty, beauty, anti-aging, and also can protect our eyes. In addition, pomegranate also has a good resistance to bacteria and viruses, and has a good therapeutic effect on some skin diseases and cancer.
Pomegranate can also protect our heart, regulate the normal movement frequency of the heart, soften our blood vessels, replenish blood and Nourish Qi.
Pomegranate fruits are like red gems. They are sour, sweet, tasty and juicy, and have high nutritional value. They are rich in fruit sugars, high-quality protein, easily absorbed fat, etc., which can supplement human energy and heat, but do not increase the burden on the body. Pomegranate is rich in vitamins, especially B and C, trace mineral elements, which can supplement the missing trace elements and nutrients.
Pomegranate is also rich in a variety of acids, including organic acids, folic acid and so on. Pomegranate fruit is not only rich in nutrients, but also its leaves and its fruit core are very valuable.
Pomegranate has been proved to have a strong antioxidant effect. It contains a component called ellagic acid, which can protect cells from environmental pollution and UV radiation, nourish cells and slow down the aging of the body. Studies have shown that ellagic acid is more 'powerful' in radiation protection than polyphenols in red wine and green tea.
What's the benefit of eating pomegranate? First of all, pomegranate is rich in protein and elements, which can delay aging, regulate skin, especially many friends who are in adolescence. Because endocrine disorders cause acne on the face, eating some pomegranate can promote fat metabolism, clear about the body's toxins, and has little effect on beauty, beauty and reducing endocrine disorders Wrong.