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What are the functions and effects of coriander? What are the nutritional values of coriander

Four seas net: coriander is a kind of vegetable with unique smell. People who like it like it very much and people who don't like it never touch it. As one of the vegetables, coriander is also a healthy diet. Moreover, some wonderful functions of coriander can help people get rid of diseases and strengthen their health. So what are the functions and effects of coriander? Let's take a look at it with Xiaobian~

Coriander, the scientific name of coriander, is a kind of micro vegetable with pungent and fragrant smell, which can get rid of fishiness and greasiness. It originated in the Mediterranean coastal area and was introduced into China through the "Silk Road" in the Han Dynasty. It has a history of more than 2000 years. Its vitality is very strong. It can be planted in the north and south of China. Although it is not a main dish, it is an essential spice for people to enjoy eating and entertaining guests.

Coriander is rich in nutrients. According to scientific analysis, its carotene content is more than 10 times that of tomatoes, cucumbers and beans; its calcium and iron content are also higher than many other vegetables. The reason why it can remove fishiness and remove greasiness is that its leaves contain pine essence, geraniol oil, coriander oil and other chemicals, which will volatilize after being chopped. Moreover, the medicinal value of coriander is also very high. Especially for some digestive system diseases, it can be called a good medicine.

First of all, essential oils from coriander can promote saliva secretion, accelerate gastrointestinal motility, and increase appetite. Secondly, coriander has the effect of promoting blood circulation and strengthening stomach. People use cilantro porridge to treat dyspepsia and promote digestion.

Some people use wine pickled coriander to treat stomach disease, and the effect is also good. The method is: pour wine into the jar, and then put the cleaned coriander, the ratio is 1:1. It can be sealed and pickled for one week. Take a small cup in the morning, middle and evening every day, and take it for three months. If you eat the pickled coriander, the effect is better.

Coriander also has a certain effect on hemorrhoids bleeding. It can cure hemorrhoids and hemorrhoids by simmering the intestines with coriander; it can remove the anus by smoking the anus with coriander; it can also be used to boil soup with coriander, fumigate and wash the anus, then boil the coriander powder with vinegar, dip the cloth into the affected area while it is warm and cover the affected area, and it will be effective after a week. People also use it to treat postpartum no milk, dysuria, toothache, influenza and so on.

These are the introduction of some wonderful functions of coriander. Eating coriander is also a very good way of self-care. So we can learn from the above wonderful methods of coriander if you need. It should have a good effect, so we must use coriander as a healthy dish.