It's very hot in summer. Especially in July when the weather is hot and the sun is poisonous. Three rainy days are coming. It is a high incidence of heatstroke. Many people continue to drink cold beer in the evening after they have slight symptoms of heatstroke in summer. But can I have beer in heatstroke? Let's take a look at it with Xiaobian~
Can I have beer in heatstroke
No. In summer, the body sweats a lot, consumes a lot, drinks a lot of beer, and the hot feeling brought by alcohol will continue, and the thirst and sweating will be more severe. The heart rate of people with heatstroke is already fast, and alcohol will expand blood vessels, further speed up the heart rate. Drinking ice beer can not relieve heatstroke, but will aggravate the disease.
It's true that iced beer has a cool feeling when people just drink it into their mouths. But if you drink more than one bottle, you will still get dry mouth, dry throat and fever all over your body. After all, beer contains alcohol. Although it is low in content, if you drink too much at one time, the alcohol content entering the human body is similar to that of drinking white wine, it will still have adverse effects on the gastrointestinal tract, heart, liver and kidney of the human body, leading to the occurrence of some diseases, and drinking more beer also has the potential to suffer from gout.
If you drink iced beer, it will do more harm. The temperature of iced beer is 20-30 ℃ lower than that of human body. If you drink a lot of iced beer, the temperature of gastrointestinal tract will drop rapidly and the blood flow will decrease, which will cause physiological dysfunction and affect the digestive function. In serious cases, it will even cause life-threatening emergencies such as spasmodic abdominal pain, diarrhea and acute pancreatitis. The best way to drink beer is at normal temperature, which is generally around 15 ℃. If it is far below 15 ℃ or even close to 0 ℃, it will hurt your body.
Common mistakes of heatstroke prevention
In addition to the above mistakes of drinking beer to relieve summer heat, these mistakes are also very common in summer, and attention should also be paid to:
1. The darker the sunglasses, the more eye protection
If the lens color is too deep, the visibility will be seriously affected. The lens should be able to pass through 30% of the visible light, with gray and green as the best.
2. It's cooler to wear less clothes in hot weather
The highest temperature in midsummer is generally close to or higher than 37 ℃. In this temperature environment, the heat of human skin should be absorbed from the external environment. Therefore, the more hot it is, the less shirtless it is. Women should not wear short skirts.
3. 'shower' can make people more comfortable
When sweating 'cool down' will make the pores of the whole body close quickly, and the heat can't be released and stay in the body, which is easy to cause various diseases. Should choose the warm water bath, after the warm water bath will let the human feel the whole body is happy.
4. Drinking water after heatstroke
People who suffer from heatstroke should drink a small amount of water several times. It is advisable to drink no more than 300 ml (i.e. a medium cup) each time. Drinking a lot of water will not only dilute the gastric juice, and then affect the digestive function, but also cause hyperreflexive sweating.
What to drink to relieve summer heat is more suitable
1. Mung bean soup or congee
In summer, people who work in high temperature environment sweat a lot, lose a lot of water, and the electrolyte balance in their body is destroyed. It is the best way to use mung bean to cook soup or porridge to supplement. It can clear away heat, replenish qi, quench thirst and diuresis, not only supplement water, but also supplement inorganic salt in time, which is of great significance to maintain the electrolyte balance of water.
2. Summer tea
In summer, drinking more heatstroke tea can relieve the heat and detoxify the heat. For example, dandelion tea, lotus seed heart tea, chrysanthemum tea, gold and silver flower tea, Kuding, etc. drinking more in summer has the effect of clearing away heat and heat. Tea is one of the best ways to relieve summer heat. Whether it's black tea, green tea or chrysanthemum tea, if it's attached with ice sugar, hawthorn, orange peel, cassia seed, etc., it's not only excellent in taste, but also a good recipe for clearing away heat and heat.
3. Sweet osmanthus and sour plum soup
Materials: 250g dried plum, 250g hawthorn, 100g osmanthus, 100g licorice, crystal sugar or brown sugar.
Method: buy back dried plum and hawthorn from drugstore or dry goods market, add water first. Osmanthus, licorice, and pickled black plum and hawthorn are wrapped in gauze. Fill the pot with water, put the gauze bag in, and bring to a boil. After boiling, add some sugar or brown sugar. Simmer for 2-3 hours. When the water is about half boiled, the sour plum soup is also made.
Efficacy: sour plum is warm and sour. When drinking sour plum soup during the summer heat, it is not only sweet and sour, but also can relieve heat and replenish qi. It can also appetizer and replenish water.
4. Balsam pear juice
Balsam pear tastes bitter and has a cold nature. It can clear away heat, clear eyes and detoxify. Momordica charantia has high nutritional value and rich vitamin C content. It can also increase the permeability of blood vessels, protect the cardiovascular system, and eat more to help reduce blood pressure and blood cholesterol. If bitter melon juice ice after, but also a summer products, if really afraid of bitter can add some honey seasoning. But we need to pay attention to the bitter gourd cold, deficiency cold weak, eat carefully.
5. Fruit juice
Common peach juice, pear juice, apple juice, grape juice, strawberry juice, watermelon juice and other juice can be used in moderate amount. It has a good effect on promoting body fluid to quench thirst, clearing away heat and detoxifying. It can be said that there are more than one stroke.
Don't drink too much in summer
It's hot in summer, so it's suitable to drink antipyretic drinks, but don't drink cold drinks, such as putting them in the refrigerator and freezing them. If you eat a lot of cold food, it will easily cause damage to the middle Yang, weakness of the spleen and stomach, and even damage the Yang Qi of the whole body. If you eat a lot of cold food, you will have diarrhea, abdominal pain, nausea and vomiting, and if you eat a lot of cold food, you will have a long-standing disease of Yang deficiency.