Sihai network

Summer travel notes

are you ready for summer travel? The weather is unpredictable in summer. If you don't pay attention to your diet, you may also suffer from intestinal diseases. I have collected some tips for your summer trip.

1、 Pay attention to food safety: when traveling in high temperature in summer, tourists should pay attention to food safety, pay attention to food hygiene, and prevent physical discomfort or disease caused by "disease from the mouth" and unscientific eating habits. Especially when eating seafood products in coastal cities, we must choose clean and fresh food to prevent food poisoning. When eating seafood and just after eating seafood, do not drink ice beer, ice water, cold water, and do not eat cold food to prevent diarrhea and other diseases.

2、 Keep away from dangerous areas in case of severe weather: in case of thunderstorm, typhoon, tropical storm, debris flow, flood, tsunami and other severe weather and natural disasters, keep away from dangerous areas or dangerous areas, and do not enter the forbidden area specified in the scenic area. Follow the unified arrangement and mobilization of tour guides and travel agencies, take relevant protective measures in time, and do not visit and play anywhere without permission, or leave the tourism team.

3、 Seaside swimming should be in the limited area: when swimming in the coastal area, swim in the area agreed with the travel agency or in the area limited by the scenic spot. It's better to go together, have a strong sense of self-protection, carry necessary life-saving appliances, and don't go into the water without permission to prevent drowning accidents (in order to prevent accidents, the travel agency does not arrange swimming activities, and tourists must not go in private Self swimming).

4、 Mountain tourism should be prevented from falling and getting lost: to travel to mountain areas or places with complex terrain, it is necessary to prevent slipping, falling and getting lost. Keep in mind the specified walking route of the scenic spot, follow the guide, and do not go to dangerous areas without protective facilities. It's better to visit in groups to avoid going astray.

5、 Heatstroke prevention: it is easy to have heatstroke when traveling in high temperature and high humidity in summer. Necessary preventive measures should be taken for cardiovascular and cerebrovascular patients and the old and the young with weak body. Consult the doctor before going out, and prepare some medicines to prevent heatstroke.

6、 To prevent 'air conditioning disease': to prevent 'air conditioning disease' in summer tourism. The temperature difference between the indoor and outdoor air and the air inside and outside the car should not be too large, otherwise cold or gastrointestinal discomfort and other symptoms will easily occur.

7、 To choose a regular travel agency: to choose a regular travel agency to sign up for a group tour. Before joining the group, tourists should recognize the qualifications of travel agencies.

8、 To check the contents of the travel contract: before joining the group, you should carefully ask the travel agency about the reception standards, facilities and equipment, and carefully check the contents of the travel contract, such as whether the hotel provides hot water 24 hours or regularly, whether the accommodation room has air conditioning, etc.

9、 To have the last travel accident insurance: to strengthen self-protection awareness, for their last travel accident insurance. The travel agency liability insurance is only for the compensation caused by the liability of the travel agency, it can not cover all the accidents happened during the travel. In order to protect tourists' interests to the maximum extent after encountering an accident, tourists are better to buy a travel accident insurance for themselves before traveling.

10、 Prevent property theft and personal injury: improve safety awareness and prevent property theft and personal injury. When sleeping, lock the doors and windows. When going out, keep valuables in the safe of the hotel or take them with you. Never leave valuables in the room.