It's hard to work in the hot summer. It's very painful for pregnant women who are in the top six. They can't turn on the air conditioner even when they are sweating. Let's know whether pregnant women are suitable for blowing the air conditioner or not? Can pregnant women blow the air conditioner?
Is it OK for pregnant women to blow the air conditioner? If pregnant women stay at home one day, it will inevitably be hot and dry. Sometimes I turn on the air conditioner to blow the air for a while, especially on this day when the temperature is rising. Can pregnant women blow the air conditioner?
Pregnant women with a special constitution are particularly sensitive to the requirements of environment and temperature. Once they blow out the disease, they are ill in one body and hurt two people. Therefore, it is proposed that pregnant women should stay away from air conditioning.
In fact, pregnant women can blow the air conditioner. As long as the use method is correct, the air-conditioning of pregnant women will not pose a threat to the health of the fetus, and the advantages outweigh the disadvantages.
Is air conditioning suitable for pregnant women
Many people think that pregnant women can't blow the air conditioner, because blowing the air conditioner may lead to various problems. But in fact, these problems may not be as serious as they said. Many 'hazards' can be avoided as long as you pay more attention to the air conditioner blowing. Therefore, blowing the air conditioner is not a taboo for pregnant women.
Is it suitable for pregnant women to blow air conditioner? Generally speaking, expectant mothers are more likely to feel hot after pregnancy than before. High temperature will make your body too hot, accelerate your heart rate, and reduce the blood flow to the fetus, which may cause pressure on your baby. If pregnant women can use air conditioning properly, it can effectively reduce the indoor temperature, make you feel more comfortable, and help you maintain a calm mood and good appetite.
However, the mother to be needs to know that your body immunity after pregnancy is no better than before. When you blow the air conditioner, you can't be as unscrupulous as ordinary people. Some precautions need to be understood.
Notes on air conditioning for pregnant women
1. Keep the air fresh.
If you feel stuffy, dizzy, dry and itchy when using the air conditioner, or even the air has peculiar smell, it probably means that the air in your room is not fresh.
2. Clean the air conditioner regularly.
If you haven't read the instructions of your air conditioner before, it's time to do so. Some parts of the air conditioner indoor unit need to be cleaned regularly, especially the air filter screen, to timely remove dust and dust mites and bacteria attached to it.
3. Ventilate regularly.
Generally speaking, you'd better turn off the air conditioner, open the doors and windows, and change the indoor air for at least 10 minutes after the air conditioner is continuously used for 1-3 hours, which can reduce the concentration of virus and bacteria in the air and improve the air quality. Do not rely on the air exchange function of the air conditioner, because it can only complete the mutual circulation of some indoor and external air.
4. Humidify the air or drink more water.
Pregnancy itself sometimes makes your skin dry. Blowing the air conditioner will make this situation worse. Opening the air humidifier is a good choice. At the same time, it is suggested that you drink more water to replenish your body. Applying a good moisturizing cream will also effectively relieve your dry and itchy skin.
5. Set the appropriate temperature.
It is recommended that you keep the indoor temperature between 26 ℃ and 28 ℃ when using air conditioner. You will feel more comfortable. If the air conditioning temperature in your office is very low, you can't control the indoor temperature, and you don't need to worry too much. The low temperature in the room generally won't hurt your baby. Your warm uterus and amniotic fluid wrapped around your baby will give him enough protection. But I suggest you always have a thin coat.
6. Pay attention to prevent cold when blowing air conditioner.
In addition to a reasonable temperature setting, if pregnant women want to prevent colds, you should also pay attention to the indoor and outdoor temperature difference. The ideal indoor and outdoor temperature difference recommended by experts is 5-7-deg; C. If the temperature difference between indoor and outdoor is too large, your skin surface will cool down and heat up too fast, which will increase the possibility of your cold. In addition, when using air conditioning, mothers to be should avoid the following practices:
Don't let the cold air from the vent directly blow on your body; it's better not to directly blow the cold air when sweating; don't walk directly from the low-temperature indoor to the high-temperature outdoor. Before going out, it's better to exercise in a cool place for a while, or turn off the air conditioner half an hour before walking, and then move to a hot place after the body adapts. Do not open the doors and windows immediately after turning off the air conditioner, and do not open the windows until the indoor temperature rises slightly.