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The taste of autumn swordfish cat and you want to know how to make it delicious

Jay Chou sings in Qilixiang: the taste of autumn swordfish, the cat and you want to know. Because of its rich meat and high nutritional value, saury in autumn is deeply loved by people. So can children eat autumn swordfish? How to make it delicious?

Can children eat autumn swordfish

General big baby can eat properly, the supplementary food added must be suitable for the baby's age of 4-6 months can add rotten porridge, egg yolk, fruit puree, or thin noodle soup with chopped vegetables, a little oil. 7-12 months can add soft noodles, egg soup, tofu, wonton, all kinds of chopped vegetables, fish, minced meat, etc. From grains to fruits and vegetables, fish, poultry and eggs, legume products, etc., we can also choose a series of supplementary products for infant nutrition.

How to make saury in autumn

1. Thaw the swordfish in autumn.

2. Wash and remove the head of the saury, and cut it into 10 cm sections with kitchen scissors.

3. Slice the onion and ginger.

4. Add cooking wine, sugar, five spices, soy sauce, salt, MSG, onion and ginger to the saury.

5. Pour the cooking oil into the non stick pot, put more oil.

6. Put the pickled saury in the pot. It's better to have a little gap when placing the autumn swordfish, so that it won't stick when turning over. I put it a little tight, and sometimes it's connected when turning over.

7. Pan fry over medium heat. Turn over one side and then pan fry the other.

8. Pan fry the saury and serve it.

Eating taboo of saury in autumn

The saury fish has auxiliary therapeutic effect on hypertension and arteriosclerosis. Most people are suitable to eat the saury fish, including healthy body, Qi deficiency, Yang deficiency, etc., but it should be noted that patients with cirrhosis are not suitable to eat the saury fish.

Because there is eicosapentaenoic acid in the saury, one of the metabolites of eicosapentaenoic acid is prostacyclin, which can inhibit platelet aggregation. However, in patients with liver cirrhosis, the number of platelets is low due to the disorder of coagulation factor generation. If the fish with more eicosapentaenoic acid is fed, the platelet aggregation will be reduced again, which will easily cause bleeding and is difficult to stop. For the fish with more eicosapentaenoic acid, the patients with liver cirrhosis with bleeding tendency should be highly vigilant and should not be eaten.