Panax quinquefolium is a kind of health medicine, and its nourishing effect is also very significant. Taking Panax quinquefolium can improve immunity, protect cardiovascular and cerebrovascular, and treat diabetes is a very precious tonic. Want to know the health care value of American ginseng, let's have a look with Xiaobian.
1、 Health care value
Enhance the function of central nervous system
Saponins in Panax quinquefolium can effectively strengthen the central nervous system, achieve the functions of calming the mind, eliminating fatigue, enhancing memory, etc., and can be applied to insomnia, fidgety, memory decline, Alzheimer's disease and other symptoms.
Protecting the cardiovascular system
Taking Panax quinquefolium can resist arrhythmia, myocardial ischemia, myocardial oxidation and myocardial contraction. The symptoms of patients with coronary heart disease are deficiency of both qi and Yin, panic and shortness of breath, which can be taken for a long time. The effect of American ginseng is also to regulate blood pressure, effectively reduce temporary and permanent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.
Strengthen immunity
Panax quinquefolium, as the first choice for invigorating qi and health care, can promote the synthesis of serum protein, bone marrow protein and organ protein, improve the immunity of the body, inhibit the growth of cancer cells, and effectively resist cancer.
Promote blood vitality
Long term administration of Panax quinquefolium can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells, and increase hemoglobin.
Treatment of diabetes
Panax quinquefolium can reduce blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.
Invigorating the lung and reducing fire, nourishing the stomach and promoting fluid production
Panax quinquefolium is cold in nature, tastes bitter and sweet. It has the functions of heart, lung and kidney meridians. It can nourish the lung, reduce fire, nourish the stomach and promote fluid production.
2、 How to eat American ginseng powder
1. Grind the ultra-fine broken wall of American ginseng into powder. Take one teaspoon of American ginseng powder each time, about 1-1.5g. Take it with warm water. Take it half an hour in the morning and evening after meals, even for half a month. The best daily dosage is 2-3 g, once in the morning and once in the evening.
2. American ginseng is ground into powder by ultra-fine wall breaking. It is packed into capsules. Take 2-3 capsules each time, about 1g. Take them with warm boiled water once in the morning and once in the evening. The best effect is to take them on an empty stomach before going to bed or in the morning.
Through the above introduction, we know the efficacy, function and eating method of American ginseng powder. It can be taken under the guidance of the doctor according to the physical condition at ordinary times, and we should pay attention to the size of the dosage, which is directly related to the effect after taking. In addition, we can't drink strong tea or eat radish after taking it.