Four seas net: Job's tears belongs to a kind of medicine food, is the common Chinese medicine, is also the food which generally may eat. The nutritional value of job's tears is very high. It has the functions of invigorating the spleen and removing dampness, clearing away heat and pus. Let's have a look at the efficacy of job's tears with Xiaobian.
Effect and function of job's tears
1. Medicinal efficacy: Job's tears are beneficial to water and swelling, spleen and dampness, tendons and arthralgia, heat and pus. Indications: rheumatic body pain, damp hot beriberi, damp hot tendon acute contracture, dampness arthralgia, edema, lung impotence and lung carbuncle, cough and blood abscess, throat arthralgia carbuncle, intestine carbuncle and heat drench.
2. Weight loss: Job's tears is the best staple food for weight loss, which has the highest fiber quality, low fat and calories. It is also rich in protein, oil, vitamins, minerals and sugars. It has the function of whitening and removing spots, especially for the people with lower body edema.
3. Hypolipidemia: because job's tears is rich in water-soluble fiber, it can absorb bile salt (responsible for digestion of fat), make the absorption rate of fat in the intestine worse, and then reduce blood fat and blood sugar.
4. Promote metabolism: Job's tears can promote the metabolism of blood and water in the body, have diuretic and anti edematous effects, and can help defecate.
5. Prevention of cardiovascular disease: if you eat 50-100g of job's tears every day, you can reduce blood cholesterol and triglyceride, and prevent hyperlipidemia, hypertension, stroke, cardiovascular disease and heart disease.
6. Whitening skin: Job's tears is rich in vitamin E, which can help eliminate spots and make skin white. If you drink it for a long time, it can also moisturize the skin.
7. Prevention and resistance to cancer: according to modern science, Coix fat contained in Coix can prevent the growth and damage of cancer cells.
Job's tears has a high nutritional value, so it is known as "the king of Gramineae plants in the world" and "the grass of life and health". But job's tears are not suitable for everyone. Let's take a look at the application of job's tears.
Job's tears
1. The general population can eat job's tears. Especially suitable for all kinds of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, facial floating limb swelling, beriberi edema, wart, beauty, young flat wart, ordinary wart, infectious soft wart, young Acne Pimple and other skin malnutrition rough people to eat.
2. Pregnant women should not eat job's tears. Coix seed oil, which contains coix seed oil, is known to excite the uterus. It is easy to cause abortion if you eat more, especially in the early three months of pregnancy.
3. At the same time, constipation should not eat job's tears.